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  • Fitness Pilates

    The Activation Bands made their debut, on a very successful Exercise As Medicine Programme….. The future is bright

    Carmell Launches Activation Bands on Exercise as Medicine Programme in Limerick with fantastic results! Read more: Carmell Demello, is a Group Fitness Co-ordinator at UL Sport, University of Limerick. Recently she has been involved with a ground breaking programme involving Second Year Medical Students, (future GPs and medical professionals). The MedWell Programme came from a …

    The Activation Bands made their debut, on a very successful Exercise As Medicine Programme….. The future is bright Read More »

    Our second set of Level 4 Pilates Graduates with Choreographytogo Education

    Level 4 Pilates Training with Choreographytogo Kelly Reed and Tom Waldron have just wrapped up our 2nd Level 4 Pilates Course in London which has been another amazing 3 days of deep learning. Well done to all who attended and are on the Level 4 path. We totally appreciate what a huge effort it is …

    Our second set of Level 4 Pilates Graduates with Choreographytogo Education Read More »

    Fitness Pilates Mindful, Breathing & Relaxation Course LAUNCHES TODAY

    Fitness Pilates Mindful, Breathing & Relaxation Course LAUNCHES TODAY at the special launch price and amazing bonuses: BONUS 1: VALENTINES 24 hour Early Bird Price of £127 Bonus 2: The Complete Brainfit Online Training – Train to teach Brainfit. Bonus 3: Fitness Pilates Mobility Masterclass   **Valentines offer finishes tonight at midnight* (*14th February 2020) Relaxation classes …

    Fitness Pilates Mindful, Breathing & Relaxation Course LAUNCHES TODAY Read More »

    PODCAST The Fitness Chat With Kelly & Rachel How To Develop A Thick Skin In The Fitness Industry

    PODCAST The Fitness Chat With Kelly & Rachel How To Develop A Thick Skin In The Fitness Industry. This week Kelly and I answer a question from Sophie about how to develop a thick skin in the Fitness industry and improving your self-confidence to put yourself “out there” more. We chat about receiving negative feedback …

    PODCAST The Fitness Chat With Kelly & Rachel How To Develop A Thick Skin In The Fitness Industry Read More »

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