Choose Yourself
Choose Yourself. Don’t hang around waiting to be picked. It’s time to back yourself 100% In 2014 you really don’t have to do that anymore. It’s a new age. A new era. There are no gatekeepers. The days of waiting for …
Choose Yourself. Don’t hang around waiting to be picked. It’s time to back yourself 100% In 2014 you really don’t have to do that anymore. It’s a new age. A new era. There are no gatekeepers. The days of waiting for …
I have 3 wonderful articles this week for you by 3 wonderful women (and Andrew). Lisa Cuerden has been on a life changing Yoga course in California and Helen Carpenter -Waters is on a mission to help Fitness Instructors create choreography and teaching skills and Yvonne Radley is helping Fitpros get more …
I hope you are all having a great summer and here is the C2GO newsletter. What happens if you get sick, ill or injured by Rachel Holmes Exactly 2 years ago I had a nightmare experience. A banging headache behind my eyes that wouldn’t go away resulting …
Positive Fitness Pilates DVD & Positive Fitness Pilates PPL Free HIIT Music Package £35 + VAT + p/p Click here to order https://choreographytogo.infusionsoft.com/app/manageCart/addProduct?productId=2089 To Purchase the DVD Only £18 + VAT + p/p click here to order To Purchase the PPL Free Music CD Only £20 + vat +p/p click here to order …
For all Fitpros who want to reach more people, earn more money & have a happy life in the process – leave your email here I’m still buzzing from the brilliant Women’s Wellness Summit last weekend. It was THAT good. So many amazing presentations, from first class, talented Speakers, all …
Tough Girls Legs and Abs 1 Code: TGLA1 Another 10minute Tough Girl Workout for Legs and Core. 40 seconds and 10 seconds with 10 innovative exercises for your Conditioning, Core Classes and Bootcamps.Simple and quick ideas that you can download in minutes and use this evening 2 Tokens Length: 10 mins £ 3.99 Size: 65.0 MB …
Fitpro 2013 Fitpro 2012 really changed. I mean it was soo different to any of the previous 20 years that it was hardly recognisable. There were very little Freestyle sessions or even Group X, the whole weekend was geared to Personal Trainers, Small Group Training and Bootcampers, and Group X made up a few limited …
As the Easter holidays draw to a close it’s a good idea to start ramping up your class promotion this weekend as people will start to look for new ways to get fit and slim and for new activities to try as the nights start to get lighter. Here’s my Quick PR Post Easter Checklist …
I think I spoke too soon last week re the weather as it has snowed here this week and been bitingly cold but classes numbers are still on the up and up which is great. The buzz this week has been all about the PPL price increases and I know this is affecting so many …
Spring Fever Hope the newsletter finds you well. The schools are all back this week so i’ts time to think about the run up to Easter. Easter,as you know, falls early this year with Good Friday hitting us on 29th March so there are only 4 weeks to go. It is a good idea …