The next delivery of FP Activation Bands has just arrived! Order now while stocks last. Beautiful High Quality, Thick Fabric material with non-slip grip on the side so they don’t roll down or pull the hairs out of your legs. Perfect for Cardio, HIIT, Conditioning, Fitness Pilates even Step. Order in bulk for your classes or just order […]
The latest Activation Band Delivery Has Arrived Read More »
Hello Offer Online Women’s Health & Fitness Programmes. Take your business ONLINE. Have you hit the ceiling for teaching live classes – financially and physically? There is a limit to want you can do and earn teaching face to face. The way to reach more people and increase your income is to offer online complimentary programmes that
Offer Online Women’s Health & Fitness Programmes Read More »
What a way to finish our 2019 Activation Band Workshop Series… CHELMSFORD, ESSEX went with a BANG! Thanks to all who came along we had a jam packed full house for the weekend and what a buzz! WATCH behind the scenes in our vlog! The Virgin Active Chelmsford is a great venue and we
Chelmsford Activation Band Workshop Behind the Scenes Read More »
At the weekend, Rachel Holmes held The Activation Band Workshop live event at the David Ross Sports Centre in Nottingham The event was a jam packed 2 1/2 hour practical workshop including HIIT, step and Fitness Pilates along with a free band, certificate of completion and workshop notes for each attendee. The turn out was
Behind the scenes of the Activation Band Workshop Nottingham Read More »
Good Morning! Welcome to the C2GO Newsletter 10th October 2019 I hope you are having a wonderful week? Here is my weekly round-up of ideas, support, and resources for Group Exercise Instructors. ️Fit BIZ TIPS Creating content for social media is one of the best ways to promote your business and having a weekly strategy for
The C2GO Instructor Newsletter 10th October 2019 Read More »
Our Lift Lean Instructors have been launching classes all over the UK in the past few months and the reception has been amazing! What is LIFT LEAN? Lift Lean ™ is a Female Focussed Resistance Training Workout that can be a stand alone class which you would teach as in a 30/45 or 60 minute group x format,
Lift Lean Classes are Launching all over the UK Read More »
Long time friend Katie Bulmer-Cooke is on the podcast this week discussing her new business POWAH. Katie has taken a back seat (for now) from teaching and presenting fitness classes and being in front of the camera to working with influencers and celebrities behind the camera. You may have seen her recent collaboration with Amy
Podcast with Long Time Friend Katie Bulmer-Cooke Sharing Her New Business Ventures Read More »
Facebook Live – Tips For Filming Workouts and Online Business Ideas Good Morning, Welcome to the Fitness Pilates Newsletter 6th October 2019. October sees the clocks change so now is a great time to organise your FP by candlelight masterclasses. Head over to the Pound shop or Amazon for your little electric tea lights, create
The Fitness Pilates Newsletter 7th October Read More »
Good Morning Welcome to the Fitness Pilates newsletter. Seated Fitness Pilates Exercises and Mobility This Weeks Fitness Pilates video is a seated mobility matwork workout. I hope it is relevant and helpful click above to watch. Fitness Pilates Exercise Mash up Check out this week mash up all using the Activation band. 1:Standing Flow for
The Fitness Pilates Newsletter 30th September Read More »
The next delivery of FP Activation Bands has just arrived! Order now while stocks last. Beautiful High Quality, Thick Fabric material with non-slip grip on the side so they don’t roll down or pull the hairs out of your legs. Perfect for Cardio, HIIT, Conditioning, Fitness Pilates even Step. Order in bulk for your classes and get a
NEW Fitness Pilates Activation Bands Just Arrived! Read More »
