Be an Extraordinary Teacher! “Our body is really the product of our thoughts. We’re beginning to understand in medical science the degree to which the nature of our thoughts and emotions actually determines the physical substance and structure and function in our bodies” DR John Hagelin Quantum Physicist and Public […]
Teaching Tips for Fitness Pilates Instructors and Fitpros Read More »
++This weeks workout – FP Boutique using bands. Ideas using your tubing and bands. ++Fitness Pilates Standing Destress Workout++ Fitness Pilates Newsletter Good Morning I hope you are doing brilliantly and classes are doing well. I have included mini workshop ideas for your classes this week including FP with bands and a simple standing destress
The Fitness Pilates Newsletter 10th March 2019 Read More »
Stuck for STEP class ideas? Grab some today with this quick choreography block: Check out the Choreographytogo Step Cerification here The Step Certification is a brand new Certification created in 2018 for Group Exercise Instructors from Choreographytogo who want to teach Step and offer this brilliant group exercise format.
QUICK Step Ideas Choreographytogo.com Read More »
Check out the Choreographytogo Step Cerification here The Step Certification is a brand new Certification created in 2018 for Group Exercise Instructors from Choreographytogo who want to teach Step and offer this brilliant group exercise format.
GRAB some step choreography today Read More »
Im excited for you to listen to my conversation with Ceri Hannon as we discuss where Health Clubs, Gyms and Boutique studios are headed and the challenges they face in todays highly competitive fitness market. And where does this leave the local community Instructors? Actually, In great place. Ceri is a global power house in
The Rachel Holmes Podcast Show Business Series Episode with Ceri Hannan Read More »
This weeks workout workshop – Click above for Posterior Chain Mobility and Stretch Workout – Ideas for your mobility section. Fitness Pilates Newsletter! Every business needs to have a weekly strategy for acquiring new customers. You can be the most amazing teacher with fantastic teaching skills, a wonderful rapport with clients, get amazing results
Fitness Pilates Newsletter 23rd February Read More »
Last Friday I held a women in fitness business brunch at Browns Brasserie Nottingham! We started the morning off with a coffee and chat about our businesses and what we wanted to take from the day, we then ordered brunch and got started on the subjects of online business building, social media and marketing.
Behind the Scenes Rachel Holmes Business Brunch Nottingham Read More »
If you are thinking of training to be a Fitness Pilates Instructor then Read Bethan’s glowing review below and find out more about our next training dates: “Fitness Pilates is just the best! Having both attended lots of different classes and worked in the fitness industry for a good 15 years or more, I
Bethan’s Fitness Pilates Training Review Read More »
A quick low impact routine that can easily be modified to suit different abilities – I’ve sped this up to fit it all into a minute. An intermediate Step Combo – you could use this in a warm up or main section. How Are You? Happy Valentines 🙂 A day to smile at everyone and celebrate
The Choreographytogo Newsletter 14th February 2019 Read More »
Are you a group exercise instructor? This routine got faster and faster I pitched up. DJ SET 3 by @pureenergymusic and totally rocked this routine ! The combos came together to club classic Kadoc Night 🚞 Train. What do you think???? This was fast real hard house 🏠 leave me a comment!
Retro HiLo Freestyle Dance Choreography For Group X Read More »
