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    Featuring Advanced Presenter Super Star Tracey

    We are thrilled to share with you our Superstar Presenter Tracey Geddes who just completed the Advanced Presenter course with us. Tracey made leaps with us during the course; launching her new brand and growing her confidence presenting skills! Read more in Tracey’s guest blog: “My Experience on the Presenters Course with Rachel Taking the …

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    CORE & Abs IDEAS

    Have you booked the Fitness Pilates SUMMIT this weekend in LONDON CLICK here  EARLY EARLY BIRD Booking for Fitness Pilates SUMMIT in NOTTINGHAM 20th SEPTEMBER 2025 CLICK HERE  Level 3 MENOPAUSE QUALIFICATION CLICK HERE  Join the SUPPORTERS for Business help and support only £6.99 plus weekly masterclasses click here  Friday Class plan and notes Thursday class …

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    Basic Aerobics Routine for Group Exercise Instructors | Easy-to-Follow Choreography Ideas – SIGN UP for my FREE INSTRUCTOR Newsletter

    Do you teach Aerobics? Grab some basic aerobics choreography today! I have just released the NOTTINGHAM Fitness Pilates SUMMIT 20th SEPTEMBER 2025 – BOOK ON THE EARLY BIRD EARLY BIRD Have you booked onto the Fitness Pilates Summit 17th November London Click here  Have you booked the level 3 Menopause Practitioner Qualification Click here  Do …

    Basic Aerobics Routine for Group Exercise Instructors | Easy-to-Follow Choreography Ideas – SIGN UP for my FREE INSTRUCTOR Newsletter Read More »

    Creative Towel Stretch Routine for Group Fitness Classes | Unique Ideas for FitPros

    Do you find you always use the same cool downs after your group fitness classes?  Why not try this stretch interval cool down using just a towel! A towel is easy to ask your community/ online fitness classes to bring along to their workout and a great addition to get creative with your cool downs! …

    Creative Towel Stretch Routine for Group Fitness Classes | Unique Ideas for FitPros Read More »

    Creative Fitness Pilates Class Ideas with Resistance Bands | Tips for Group Fitness Instructors

    Looking for new ways to incorporate resistance bands into your Fitness Pilates classes? In this video, I share a variety of creative and effective resistance band exercises designed specifically for group fitness instructors. These moves will add a fresh challenge to your classes, targeting strength, stability, and flexibility while keeping participants engaged. Whether you teach …

    Creative Fitness Pilates Class Ideas with Resistance Bands | Tips for Group Fitness Instructors Read More »

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