5-Minute Fitness Pilates Meditation Script for January 2025
Join the Fitness Pilates VIP club here Join the FREE Fitness Pilates Newsletter here Here is a 5-Minute Fitness Pilates Meditation Script for January 2025 to use in your classes: Introduction (1 Minute)Begin by finding a comfortable seated or lying-down position. Close your eyes, and allow your body to settle. Let the events of the …
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Fitness Pilates Workshop Packages, Lesson Plans & Notes
🌟 Fitness Pilates Workshop Packages, Lesson Plans & Notes 🌟 🚀 Save hours of planning and preparation with our 4 exclusive packages, designed to make your Fitness Pilates classes seamless and stress-free! 🎉 ON OFFER TODAY for ONLY £37 each! 🎉 Each package includes:✅ A “How to Deliver” Workshop✅ Detailed Lesson Plans – complete with …
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3 Top Tips for Setting Up a Circuit Training Fitness Class
💪 3 Top Tips for Setting Up a Circuit Training Fitness Class 💡 Planning to run a circuit class? Here’s how to make it fun, effective, and engaging for your clients! 1️⃣ Plan Your Stations Wisely 2️⃣ Use Simple Equipment 3️⃣ Set Clear Instructions 💡 Bonus Tip: Add some great music to keep energy high …
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3 Top Tips to Improve Streaming Online Workouts for Fitness Pros
3 Quick Top Tips to Improve Streaming Online Workouts for Fitness Pros 💪🎥 Optimise Your Lighting & Camera Setup Ensure your workout space is well-lit with natural light or soft box lights to avoid shadows. Position the camera at eye level or slightly above for a flattering and professional angle. Use a tripod or phone …
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Are you ready to take your Pilates career to the next level?
🚨 Are you ready to take your Pilates career to the next level? 🚨 ✨ Gain your Active IQ Level 3 Pilates Mat Work Diploma with us!📅 Next Course Dates: 10/11/12 January 2025📍 Live on Zoom – Learn from anywhere! 💡 Course Highlights:Day 1:🌟 Evolution of the original 34 matwork exercises🌟 Principles, theory, and teaching …
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Back To basics
Join the Supporters Here Join the Waitlist for my new WOW programme Join the Lift Lean January Jumpstart click here Join the Level 3 Pilates this weekend click here Sign up for my FREE Business Building Webinar click here Basic Aerobics 1 1 x curly GV 2 x chasses 2 x curl 2 x pony …
Stretch
Looking for a new approach to weightloss and wellbeing in 2025? Join the waitlist for my new WOW Programme click here January is Pilates Education Month Join the Level 3 Pilates Diploma on 10/11/12 January click here 17th January Fitness Pilates Retreat Champneys click here 24th January Fitness Pilates Reformer click here 30th January Level …
Fitness Pilates 2025 Class Ideas
FREE COURSES JOIN ME TODAY for 2025 Business Tips for FITPROS on ZOOM FREE – Business Tips Webinar for 2025 sign up here FREE 7 DAY Business Tips Course click here January 2025 is PILATES Education Month We have ALL the courses running in January Fitness Pilates Teacher Training 3rd January Level 3 Pilates …
NEW Level 3 Diploma Long-Term Health Conditions
NEW QUALIFICATION LAUNCH🌟 What is the Level 3 Diploma in Supporting Participation in Physical Activity: Long-Term Health Conditions? 🌟 🚀 Starts January 2025! 🚀💡 Live Online Training Dates:🗓 30th January: 12:30pm – 2:30pm🗓 6th February: 12:30pm – 2:30pm🗓 13th February: 12:30pm – 2:30pm🗓 27th February: 12:30pm – 2:30pm This qualification equips you to plan, adapt, …
The First Fitness Pilates Training Course of 2025
🤩Hear from Tutor Kelly all about our first Fitness Pilates training course coming up January 3rd 2025 💻 Want to learn about our teacher training course fully online? 🚀 Our courses sell out FAST – secure your spot today 🧘♀️✨ click here to book 🎀What is Fitness Pilates? Fitness Pilates, created by Rachel Holmes, is …
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