Fitness Pilates Standing Balance Ideas
Fitness Pilates Standing Balance Ideas Get a 7 day Class pass to my online workouts here
Fitness Pilates Newsletter 13th May
Fitness Pilates Newsletter 13th May Have you thought about running a retreat? Good Morning We ran our second Fitness Pilates Wellbeing retreat on Thursday at Champneys and it went so well, a fantastic way to spend a day for relaxing, gaining knowledge and new ideas, enjoying beautiful food in luxurious surroundings. Would you love to …
AQUA IDEAS Intervals
AQUA IDEAS Intervals Get a 7 day Class pass to my online workouts here
21 Masterclasses – Class Ideas & Choreography for Fitpros
STUDIOLIVE 21 Masterclasses – Class Ideas & Choreography 7 Day Class Pass on offer £15 that’s a £10 discount. Check out this weeks exciting classes join in live or catch the replays at any time. Monday 13th May 6am Walkfit 630am Lift Lean Triple Challenge 915am -9635am Cardio Interval – Skipping and Strength 20 minute …
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Seated Fitness Classes are Needed in the Community
Seated Fitness Classes are Needed in the Community see what our Sit Fitness Instructors are teaching
Fitness Pilates Intervals with Weights 5 minute Ideas
Fitness Pilates Intervals with Weights 5 minute Ideas Get a 7 day Class pass to my online workouts here
Helen’s Lift Lean Strength Training Classes are Flying
Helen’s Lift Lean Strength Training Classes are Flying online, see how you can teach this class too
Lift Lean Instructor Classes Bloom in May
See what some of our AMAZING Lift Lean Instructors are up to this Spring!! Lift Lean™ is a group strength training programme where clients will: 💪🏻Build muscle 🦴Increase bone strength 🧍♀️Strengthen the whole body 🔥Burn calories 👍🏻Build confidence 🤗Improve mood and energy levels This is an extremely popular class live and online in the community …
Strength & Cardio Dirty 30 Ideas
Strength & Cardio Dirty 30 Ideas Get a 7 day Class pass to my online workouts here
Fitness Pilates Newsletter 8th May 2024
Have you got a garage or outbuilding that you would like to tun into a small studio, with TRX, weights, Pilates etc? I did this with my garage and use it for filming, teaching and working with small groups, we are seeing more Pilates teachers get reformers and TRX to create an amazing experience for …
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