Good Morning This week we held the very first Fitness Pilates for Older Adults Online Summit where Kelly and I taught FP Barre & Balance, FP For Better Bones, Safe & Sensible Mat For Seniors & Seated Spinal Mobility for Posture Improvement. We had a wonderful session with over 100 Instructors joining us on Zoom […]
Fitness Pilates Newsletter 6th June 2020 Read More »
I have some fantastic masterclasses in store for you the next coming weeks, check it out: Thursday 4th June Join me for an hour of Fitness Pilates and the ACTIVATION BAND. Experience Flows, Strength sequences, Mat FP all using the brilliant Activation Band. Lots of lovely ideas and a fabulous masterclass. Thursday at 7:45 PM
Rachel Holmes Live Online Studio Masterclasses Read More »
This Weeks Online Masterclasses, Workshops & Training LBT LIVE! 90s Dance Tuesday 8:30pm – 9:30pm CLICK HERE To book The LBT classes have been HUGE and so popular. Experience more exciting equipment free ideas using 90s Dance tunes. I have taught LBT BIG Beat & LBT EDM and now its 90s Dance. Wednesday Healthy
Masterclasses, Wokshops & Training On Zoom This Week with Rachel Holmes Read More »
Good Morning Happy Monday I hope you are well and thriving? I just read that a David Lloyd is opening outdoor classes for 5 people today, so it appears the fitness industry is moving forward this week. We will all be watching carefully to see how this pans out. Fitness Pilates ZOOM Training We ran
Fitness Pilates Newsletter 1st June Read More »
Fitness Pilates Newsletter Monday 25th May Good Morning How are you? This week I have developed more ideas and creative class content for Fitness Pilates including the FP Posterior Chain & Posture Masterclass, Fitness PilatesVibes and the ever-popular Fitness Pilates Mini Balls, Weights and Activation Bands there are so many directions you can
Fitness Pilates Newsletter 25th May 2020 Read More »
C2GO Newsletter 14th May For All Fitness Professionals How are you? The days roll by so fast and BOOM before you know it we are looking at getting back to work, shops are opening, Personal Trainers can now train in parks with social distancing in place and time moves on. Leisure Centres and Gyms
C2GO Newsletter 14th May For All Fitness Professionals Read More »
This Weeks Masterclasses, Trainings & Courses On ZOOM Wednesday Facebook Live Event 12pm TRIBAL BEATS AND SIZZLING SALSA AEROBICS: check it out: https://www.facebook.com/events/592650551606267/ Fitness Pilates Vibes Groovy Fitness Pilates Masterclass with mini ball Wednesday 13th May 2020 £7 Click Here To Book Friday night CARDIO ENERGY OLD SKOOL! Book here: https://www.choreographytogo.com/product/cardio-energy-old-skool-aerobics-choreographed-conditioning/ FitPros Social Media Immersion Day
This Weeks Masterclasses, Trainings & Courses On ZOOM with Rachel Holmes Read More »
Me and Kelly had a great chat about how Kelly is running her online Fitness Business during lockdown and touch on the important subject of mental health. We hope you find this interview funny and helpful, we do have a laugh and cover so many interesting subjects relating to the fitness industry and the pandemic.
Rachel and Kelly Lockdown Podcast Chat Read More »
New Rachel Holmes podcast interview with Special Guest Jo Ali Welcome to my new series of webinars with Fitpro Friends embracing the 🌎new world of fitness Rachel and Jo discuss Fitness Events, Community classes and Covid19. Jo moved online ahead of the gyms closing and talks about how hard it was to transition and how
Rachel and Jo discuss Fitness Events, Community classes and Covid19 Read More »
Welcome to my new series of webinars with Fitpro Friends embracing the new world of fitness Today I chat to special Guest Mike Bines who runs a PT studio in Leicestershire. We discuss how Mike dealt with the lockdown and managing his fitness business (and other businesses). Launching his new online studio and how
