I asked my Instructor Friends “Has Level 2 ETM Changed your life?” Here is what they said
I asked all my ETM qualified friends: “Did the ETM change your life and set you on an exciting career path? – and what doors did it open once you had qualified. Can you remember your exam music and routines?” The ETM qualification opens up so many doors and is the starting block for Fitness Professionals …
C2GO Instructor Newsletter 28 November 2018
Hello Welcome To The C2GO Instructor Newsletter 28 November 2018 Here is your weekly episode of inspiration, class content ideas and business building for Group Exercise teachers everywhere. This weeks choreography action is my recent HiLo/Aerobics/Retro/Dance fitness /Old Skool whatever you call this style these days I hope it inspires you! Click the link above to …
SOLO PODCAST 2 WHAT SHALL I POST?
SOLO PODCAST 2 WHAT SHALL I POST? Building an online health and fitness business. Have you sat down at the computer and thought WTF I am going got post about today? Have you wracked your brain to think of “interesting content” that will resonate with your followers, audience and potential customers. In this podcast …
Lift Lean Total Body Weight Workout Equipment Free
This is a fast and furious total body conditioning workout that works all the major muscles groups and will take your heart rate through the roof if you are short on time and just need to get it done ASAP this is the workout for you! Do you like it? Can you do it twice …
Lift Lean Total Body Weight Workout Equipment Free Read More »
FITNESS PILATES FOR STIFF SHOULDERS WORKOUT
Do you suffer from stiff shoulders? I have just the workout for you today and if you are a Fitness Pilates Instructor try using these in your classes! If you sit at a desk all day or have poor posture you may suffer daily with shoulder tension so these exercises will loosen them up …
Choreography Ideas Aerobics Virgin Active Nottingham with Rachel Holmes
Hey You KNOW how much I love aerobics the ENERGY is electric! Here are some choreography ideas from my class at Virgin Active. Subscribe to my youtube channel for weekly choreography CLICK HERE Find out more about our Instructor training CLICK HERE
BODY SHOCK NON STOP WORKOUT
Body Shock Non Stop Full Body Workout- a full body workout to leave you feeling energised! Hit SUBSCRIBE For daily workouts, choreography, freestyle, Fitness Pilates and so much more!!!!!! I am an international fitness presenter bringing you daily workouts, lifestyle tips, health and wellness info and updates plus business and entrepreneurship ideas.
C2GO Instructor Newsletter 21st November 2018
Hello Welcome To The C2GO Instructor Newsletter 22nd November 2018 Here is your weekly episode of inspiration, class content ideas and business building for Group Exercise teachers everywhere. This week I did a solo Podcast After starting the podcast in 2015 and interviewing hundreds of people I have never recorded a solo episode. So, here it is… …
The Rachel Holmes Podcast Show NEW Interview talking Marketing for 2019 and Kelly’s new local Radio show
Listen to this inspiring new interview with Rachel Holmes, Creator of Kick Start, and Kick Start Coach for Sutton Coldfield Kelly Ravenscroft. Kelly has run a successful business now since Kelly Ravenscroft is the the founder of Keep Fit With Kelly; married to Jamie with 2 children, Jessica and Jude. Kelly has been a …
Fitness Pilates Newsletter 18th November 2018
Fitness Pilates Newsletter 18th November 2018 Good Morning How are you? I have recorded a really simple spiky ball workout that you can use in class before you move onto your main FP exercises. Pre rolling and muscle activation work can improve a clients ability to perform strength and flexibility exercises, so works beautifully …
Categories
