C2GO Newsletter 31st August 2017 Decluttering
What a great week…. I have been in total decluttering mode and yesterday completely cleared 3 decades of clothes from my wardrobes. My GOODNESS I feel like a new women. I did post lots of videos on my IG stories and the comments have been unreal! I’m so glad it made you laugh and you …
C2GO Newsletter 24th August 2017 Tips To Boost September
Thanks for ALL the comments about choreography cardio classes, it’s fab to know how much people still love and enjoy these sessions. If you want to see more of my classes subscribe to my YOUTUBE and Insta as I’ll post weekly sessions over there. My YouTube is https://www.youtube.com/RachelHolmes Instagram is Rachel L Holmes https://www.instagram.com/rachellholmes/ I’ll …
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Episode 1 of the Money Show with Rachel Holmes and Andrew Crawford
Don’t miss the first episode with Fitness Presenter Rachel Holmes and financial expert Andrew Crawford “This is one of my favourite podcasts and I’m so happy this will be a weekly show with Andrew to discuss financial basics, pensions tax and so much more- get in the know about finances for your business in this relaxed and fun show- feature …
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C2GO Newsletter 27/7/17
It’s full on holiday mode here in Nottingham, but daytime classes at Virgin Active, where I teach, are rammed with people who DON’T go on holiday when the kids are off. And full of people who usually work term time so still busy busy, which is great. My online #LIFTLEAN and 90 day Women’s Health …
C2GO Newsletter 13th July
With so many diet and weight loss programmes around I wanted to create a new focus and a fresh plan for Kick Start. I have been running fitness, exercise and health programmes online since 2007 and I wanted to take the emphasis AWAY from weight loss, and back to working out and training……….And training for …
C2GO Newsletter 29/06/17
How are you? My assistant came up with this gorgeous recipe yesterday and I usually send the recipes out to my Kick Start list but these are soooooo good I wanted to share with everyone If you make them PLEASE send me a picture. Last week I chatted about creating relevant classes in the community …
Rachel Holmes Podcast Interview With Personal Trainer Jordan Syatt
NEW Exclusive Interview With Jordan Syatt! This interview shows you the power of INSTAGRAM – I have been following Jordan since he started training Gary Vee and I love his coachig style and also how he operates his social media and I was dying to find out more so I DM’ed him and he came …
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C2GO Newsletter 8th June
Hi ! Happy Thursday It’s The C2GO Newsletter 8th June 2017 and of course, it’s election day following on from a horrific few weeks here in the UK. I’ve mixed up the newsletter this week enabling you to click on the articles, vlogs, and links you find interesting, saving you time and having to download a …
Instructor Bank Holiday Newsletter 25th May
C2GO Bank Holiday Weekend Newsletter How are you and how are your classes doing, I’d LOVE to know what classes are busy and doing really well in May for you? Drop me a message 🙂 Podcast This week I’ve have relaunched my podcast and we kick of with a couple of great conversations …
C2GO Newsletter 11th May 2017
I had such a positive response about the fitness mums in business in last weeks newsletter that I decided to continue with the theme… Are you going to BodyPower this weekend? I’ll be there on Saturday speaking at 12 and teaching Kick Start Womens Health Class at 4. Do head over and say Hello …
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