Featured Advanced Presenters of the Day Rebecca and Ashleigh
Featured Advanced Presenters of the Day Rebecca and Ashleigh see what amazing concepts they created
Featured Advanced Presenters of the day Nicola and Sam
It has been a privilege to work with all 15 presenters. Their dedication and passion have been truly inspiring.
I will be featuring all of the new Presenters across my social media in the next few days for you to see…
LIFT LEAN Dirty 30 Ideas
LIFT LEAN Dirty 30 Ideas Get a 7 day Class pass to my online workouts here **FREE FITPRO NEWSLETTERS AND RESOURCES** Fitness Business Growth Newsletter ➡️Business Tips ➡️Marketing ➡️Social Media Tips CLICK HERE Fitness Pilates Newsletter CLICK HERE C2GO Instructor Newsletter CLICK HERE
LIFT Lean Class Ideas
Lift Lean Group Exercise Class Music Pure Energy Go https://www.pureenergygo.com/music/hiit-48/ Class Name: Lift Lean Duration: 32-33 minutes Format: Interval workout using interval music Protocol 1: Power 30,40,30 30 seconds High-Intensity Cardio (152 BPM) 40 seconds Strength/Resistance Work (136 BPM) 30 seconds Upper Body Exercise (128 BPM) 20 seconds Rest Repeat x 4 (8-8:20 minutes total) …
Class Ideas For Lift Lean
Class Ideas For Lift Lean Get a 7 day Class pass to my online workouts here **FREE FITPRO NEWSLETTERS AND RESOURCES** Fitness Business Growth Newsletter ➡️Business Tips ➡️Marketing ➡️Social Media Tips CLICK HERE Fitness Pilates Newsletter CLICK HERE C2GO Instructor Newsletter CLICK HERE Lift Lean Group Exercise Class Music Pure Energy Go – use code rh10 * Class …
Launching the new Level 2 Chair Based Qualification Podcast with Kelly
Today myself and Kelly chat all about the launch of our new Choreographytogo qualifications and go in depth on the new Level 2 Chair Based Qualification! LISTEN TO THE PODCAST HERE Learn all about the qualification and what to expect. This is a highly rewarding group fitness class in high demand and we cannot wait …
Launching the new Level 2 Chair Based Qualification Podcast with Kelly Read More »
New Level 2 Chair Based Exercise Qualification This July
Level 2 Chair Based Exercise Qualification with Choreographytogo Education
Launching the brand new Level 2 Chair Based Exercise Qualification
Level 2 Chair Based Exercise Qualification with Choreographytogo Education
New Country Step and Line Dancing with Choreographytogo
New Country Step and Line Dancing with Choreographytogo launches today !!
Gym Plus Ireland Training Day with Rachel Holmes
Gym Plus Ireland Training Day with Rachel Holmes
Categories
