Low Impact Simple Choreography Express
Low Impact Simple Choreography Express
Low Impact Simple Choreography Express
Join Rachel Holmes, Ryan Charlesworth and Dr Glenda Rivoallan as they talk all things group exercise!
Rachel is a group exercise Champion, presenter, business coach and influencer and its great to hear her thoughts on the fitness industry and in particular group exercise.
Lift Lean Step Conditioning Interval Express
Group Fitness Teaching Tips During Trying Times
C2GO Newsletter 22 September
Why you should be offering beginners classes on your fitness timetable
NATIONAL FITNESS DAY CARDIO EXPRESS TRIPLE CHALLENGE
EXPRESS ACCUMULATOR IDEAS
Choreographytogo Instructor Newsletter 15th September
Crunchless Core Ideas Abs