Fitness Pilates Newsletter 23rd February
This weeks workout workshop – Click above for Posterior Chain Mobility and Stretch Workout – Ideas for your mobility section. Fitness Pilates Newsletter! Every business needs to have a weekly strategy for acquiring new customers. You can be the most amazing teacher with fantastic teaching skills, a wonderful rapport with clients, get amazing results …
The Choreographytogo Instructor Newsletter 21st February
How Are You? I held the very first Women Teaching Fitness Business Brunch on Friday at Browns in Nottingham and we had a fantastic meet up and networking event. All of the attendees had very different visions for their businesses which enabled me to go in-depth on each business and offer advice, support and guidance. Look …
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Fitness Pilates Newsletter for 17th February 2019
Fitness Pilates Newsletter for 17th February 2019. Good Morning. I hope you have had a fabulous week and looking forward to half term if you run your sessions term time. How fast has mid-February rolled up on us? Thanks for all the lovely feedback on the meditation ideas I will record some more as we …
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The Choreographytogo Newsletter 14th February 2019
A quick low impact routine that can easily be modified to suit different abilities – I’ve sped this up to fit it all into a minute. An intermediate Step Combo – you could use this in a warm up or main section. How Are You? Happy Valentines 🙂 A day to smile at everyone and celebrate …
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Fitness Pilates Newsletter for 10th February 2019
Fitness Pilates Newsletter for 10th February 2019. This week you will find above 2 mini meditations that you could use at the end of class in your relaxation section. One is a very simple LET GO Meditation using the words LET GO to serve as a mantra and the other is an “end of day reflection” …
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The C2GO Newsletter 7th February 2019
Good Morning Welcome to the C2GO Newsletter. How Are You? I hope you have had a wonderful week and classes are busy and buzzing. If you are looking to expand your fitness business & teaching online and need some help and advice on topics including online workshops, legal music, digital presentations, corporate wellness, women’s health and your …
HEY It’s The Fitness Pilates Newsletter
Fitness Pilates Newsletter Click above for mini Fitness Pilates Mini Balance Workshop 3rd February 2019 Hi How are you? I hope you have had a wonderful week and classes are busy and buzzing. If you are looking to expand your FP business online and need some help and advice on that topic including online workshops, …
The C2GO Newsletter 31st January 2019
Good Morning Welcome to the C2GO Newsletter. Can You Help Me? I want to make sure that the Thursday C2GO newsletter contains useful quick tips, info and ideas. Maybe you want choreography ideas for a certain demographic like seniors or Aqua or Step etc or you want to know where all the latest workshops, course …
Fitness Pilates newsletter 27th January 2019
Fitness Pilates Newsletter Click above for mini Fitness Pilates Shoulder Stability Workshop 27th January 2019 Hi How are you? Reading the posts on the Fitness Pilates and Level 3 Pilates group it looks like your classes have all got off to a flying start in 2019 which is wonderful. I created FP 20 odd years and …
The C2GO Newsletter 24th January How to Stay Motivated
Good Morning Welcome to the C2GO Newsletter. How To Stay Motivated. You MOTIVATE everyone but how do you stay motivated? We often feel burn out and exhaustion constantly motivating and teaching so building in self-care on a daily basis can go a long way in preventing teaching stress and burn out. 1: MUSIC. New class music. Getting …
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