C2GO Instructor Newsletter 17th January 2019
 Good Morning Welcome to the C2GO Newsletter.   Something I have been thinking about for a long time is where do we go in the fitness industry. What is the future for Group Exercise Teachers? If you have been teaching for many years do you just keep on teaching until you retire?  The fitness, health …
Fitness Pilates Newsletter 13th January
Fitness Pilates Newsletter 13th January 2019 Good Morning  How are you? Fitness Pilates & Special Populations Newsletter. What do you LOVE and are really passionate about when it comes to serving people in your area. Look for the white space means doing a SWOT analysis of what is on offer locally and then spotting the …
C2GO Instructor Newsletter 10th January 2019
Good Morning Welcome to the C2GO Newsletter. Hope you have had a fab start to January – I’ve got lots of new events, workshops and meetups being scheduled so look out for new Fitness Pilates days, RETRO Fitness jam sessions and Fitness Business Brunches on Friday and Saturday mornings around the UK.  *NEW CLASS IDEAS* …
HiLO Retro Choreography Ideas January 2019
NEW HiLO Retro Choreography Ideas from Rachel Holmes January 2019 I film the final choreography of my HiLo and Step classes every week and here is the first aerobics class of 2019 We Are BACK Retro Fit HiLo I kept the first combination basic grapevines, walks, side lunges then on combo 2 adding a weave …
Fitness Pilates Newsletter 6th January 2019
Fitness Pilates Newsletter 6th January 2019 Today’s newsletter is about FP class content ideas and going back to basics for all of your new clients joining up this January. January is a wonderful time to reinforce technique, breathing, alignment, posture and exercise execution as we introduce new people to this wonderful technique. If you teach your …
C2GO Instructor Newsletter 3rd January 2019
Good Morning and Welcome to the C2GO Newsletter. It’s that weird time of year when you wake up and not quite sure what day it is or where you should be. My tree and decs are down and I’m ready to embrace 2019. I kicked of my classes yesterday with a busy BUGGY BEAt class in the …
C2GO Instructor Newsletter 27th December 2018
HI Welcome to the C2Go Newsletter 27th December 2018 – I hope you have had a lovely Christmas 🙂 New Year and January can cause both anxiety and excitement if you are self-employed a Fitpro. Our livings and livelihood depend on bookings and people paying for our classes and services. December is an expensive month …
Fitness Pilates 23rd December Newsletter
Kelly and I talk tips when teaching your Fitness Pilates Class including music ideas, how many exercises to include in your classes, dealing with special populations, cueing, and so much more. Fitness Pilates Newsletter 23rd December 2018 Good Afternoon ls How are you?  Business Marketing & PR Tips For Fitness Pilates Teachers. The VERY Best …
C2GO Newsletter 20th December
Hello ls Welcome To The C2GO Instructor Newsletter 20 December 2018 Only 5 days to go. Are you all set? The video above is a Kettlebell Backside  Burner – It’s a great workout and a few ideas for your Xmas classes if you use KB’s. I sent out an email on Tuesday about The Choreographytogo Christmas …
Fitness Pilates Newsletter 16th December 2018
Gentle Seated Fitness Pilates Workout This is a gentle seated Fitness Pilates workout for clients and classes that appreciate a more mindful and gentle approach – Let me know if this is useful Fitness Pilates Newsletter 16th December 2018 Good Morning How are you? We have a busy week adding more content to the FP …
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