Last Friday I held a women in fitness business brunch at Browns Brasserie Nottingham! We started the morning off with a coffee and chat about our businesses and what we wanted to take from the day, we then ordered brunch and got started on the subjects of online business building, social media and marketing. […]
Behind the Scenes Rachel Holmes Business Brunch Nottingham Read More »
+Do you need some help with your business? +Are you interested in doing more online but not sure where to start? +Are you fearful or scared even, of where to take your fitness teaching and need motivation, mindset and help getting clear about your options and opportunities? +Would you like to chat through your business issues in
Do You Need Some Help With Your Business – Join My Brunch? Read More »
Are you a group exercise instructor? This routine got faster and faster I pitched up. DJ SET 3 by @pureenergymusic and totally rocked this routine ! The combos came together to club classic Kadoc Night 🚞 Train. What do you think???? This was fast real hard house 🏠 leave me a comment!
Retro HiLo Freestyle Dance Choreography For Group X Read More »
Level 3 Pilates Matwork Course Dates New Dates & Venues Added click here Choreographytogo has been running the Level 3 Pilates Matwork Diploma with Active IQ for over 9 years. We offer a modern, forward thinking and intelligent course giving our learners the full qualification syllabus plus additional training in Functional & Progressive Pilates, Small
NEW DATES ADDED LEVEL 3 PILATES TRAINING WITH C2GO Read More »
NEW HiLO Retro Choreography Ideas from Rachel Holmes January 2019 I film the final choreography of my HiLo and Step classes every week and here is the first aerobics class of 2019 We Are BACK Retro Fit HiLo I kept the first combination basic grapevines, walks, side lunges then on combo 2 adding a weave
HiLO Retro Choreography Ideas January 2019 Read More »
Hey You KNOW how much I love aerobics the ENERGY is electric! Here are some choreography ideas from my class at Virgin Active. Subscribe to my youtube channel for weekly choreography CLICK HERE Find out more about our Instructor training CLICK HERE
Choreography Ideas Aerobics Virgin Active Nottingham with Rachel Holmes Read More »
Step Choreography shot on the 13th November 2018 in Nottingham. This was a quick step combinations that is easy to teach and I mixed it up with more basic layers for variety. What do y0u think? Do you want to get your steps out and teach a class again? Let me know. I offer
Step Choreography with Rachel Holmes 13 November 2018 Read More »
MORE Step choreography to inspire you to teach Step and bring it back onto your timetables. Do you teach Step? I love to hear from you if you teach or are thinking about it. I have created an Online Step course that teaches you how to create your unique Step Class experience click here
Step Choreography Ideas – How To Teach Step Read More »
Fancy a fast and efficient workout to train your legs and abs in one session? Then this is a great workout for you really hit those areas with some cool exercises. Highly recommend doing this workout twice through. Leave me a comment and let me know and PLEASE subscribe to my Youtube channel!
Legs and Abs HIIT Workout For All Abilities Read More »
See behind the scenes from my Live Step class Nottingham. Step is a full body workout that not only works your body but your BRAIN TOO! As well as being such a great brain training exercise it is low impact and so much fun 🙂 Join the STEP REVOLUTION Step is making a big
STEP 70 Live Class Nottingham with Rachel Holmes Read More »
