Fitness Pilates Workshop Packages, Lesson Plans & Notes
🌟 Fitness Pilates Workshop Packages, Lesson Plans & Notes 🌟 🚀 Save hours of planning and preparation with our 4 exclusive packages, designed to make your Fitness Pilates classes seamless and stress-free! 🎉 ON OFFER TODAY for ONLY £37 each! 🎉 Each package includes:✅ A “How to Deliver” Workshop✅ Detailed Lesson Plans – complete with …
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Fitness Pilates 2025 Class Ideas
FREE COURSES JOIN ME TODAY for 2025 Business Tips for FITPROS on ZOOM FREE – Business Tips Webinar for 2025 sign up here FREE 7 DAY Business Tips Course click here  January 2025 is PILATES Education Month We have ALL the courses running in January Fitness Pilates Teacher Training 3rd January Level 3 Pilates …
Month 54 Fitness Pilates VIP Club out 1st September with special bonus
Month 54 Fitness Pilates VIP Club out 1st September with special marketing bonus pack and training webinar
How do i introduce new equipment into my pilates class?
Introducing new equipment into your Pilates class can be an exciting way to challenge your students and keep them engaged. There are so many options with Fitness Pilates too… from balance pods, mini balls, foam rollers, bands and more! You can ask your students to purchase these or if you work at a gym they …
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What are foam rollers used for in pilates?
What are foam rollers used for in pilates? ————— Foam rollers are often used in Pilates as a tool for self-massage and myofascial release. Myofascial release is a technique that aims to release tension in the connective tissue (fascia) that surrounds muscles and other tissues in the body. By applying pressure to specific areas of …
Simple Pilates modifications for weak wrists
Simple Pilates modifications for weak wrists If you have weak wrists, it can be challenging to do certain Pilates exercises that require a lot of weight-bearing on the hands and wrists. Here are some modifications you can make to Pilates exercises to reduce pressure on your wrists: Fist Push-Ups: Instead of traditional push-ups on your …
Fitness Pilates Express LET’S GO FRIDAY
Fitness Pilates Express LETS GO FRIDAY
The Fitness Pilates Newsletter 18th July
The Fitness Pilates Newsletter 18th July tips to keep your business booming whilst being away.
What equipment do I need to teach Pilates?
Today I am sharing with you the essential equipment you will need to teach pilates classes.
Fitness Pilates Trends & Ideas
Fitness Pilates Trends & Ideas in this week’s newsletter
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