The Fitness Show- Fitness Pilates Deep Work
The Fitness Show- Fitness Pilates Deep Work with Rachel Holmes
The Fitness Show- Fitness Pilates Deep Work with Rachel Holmes
The Fitness Pilates Summit 2023 Vlog Behind the Scenes check out the pilates event of the year, London Canary Wharf
Month 54 Fitness Pilates VIP Club out 1st September with special marketing bonus pack and training webinar
Fitness Pilates Newsletter 14 August Good Morning I hope you are having an amazing summer and recharging your batteries ready for the busy Autumn Term. I did a really interesting podcast with Marvin on the Customer Experience and he shares some fantastic ideas you can easily implement into your business Click here to watch on Youtube Quick Tips To …
Fitness Pilates Newsletter 24th July 2023 Good Morning! The SUMMER holidays are here…and so is the rain….. You may have updated your timetable, amalgamated classes, launching new Summer programmes or closing down till September which when you have your own business is all possible! And, if you have built up digital content you can sell passively as you …
Do you want to run some fun outdoor pilates classes this Summer? Here are some ideas: 🏝Beach Pilates: Practicing on the sand adds an extra challenge for stability and engages different muscle groups. The serene environment can also enhance relaxation during the cool-down phase. 🏊♂️Poolside Pilates: Use pool noodles and other floatation devices to create …
Fitness Pilates Newsletter 26th June 2023 Good Morning Here is the weekly FP newsletter with snippets and updates PLUS new FP workshops this week include the Fitness Pilates with Light Weights course click here click here Music Ideas I am still LOVING Mind Body Beats Interval 4 Album click here to check it out Fitness Pilates …
How can a pilates qualification help my career? Obtaining a Pilates qualification can benefit your career in several ways: Professional Credibility: Having a recognised Pilates qualification adds credibility to your resume and establishes you as a qualified professional in the field. It demonstrates your commitment to the practice and your dedication to upholding high standards …
We just got back from an amazing Yogafit Retreat in beautiful Greece and it’s full on as we gear up to the Live tour around the UK and the Business retreat at the end of the month. I do hope to see you live in person. 5 Minute Meditation Script and Reading Here is a …
5 Minute Meditation Script and Reading for Pilates Instructors Read More »
5 Minute Meditation Script and Reading based on the upcoming Summer Solstice. I got a lot of positive feedback about last week 5 minute meditation so I have crafted another around the summer solstice that is coming up. Please let me know if this is helpful. Begin by finding a quiet and comfortable space …