Wow it is January already- here we are celebrating a new year and what a great way to start your 2026 pilates classes- with a calming and restorative class followed by a January Reset meditation. Here’s a 5-minute January Reset Meditation you can read at the end of a Pilates class. It’s calm, grounding, and […]
Free January Reset Meditation for pilates classes– 5 Minutes Read More »
Fitness Pilates Newsletter 2nd March Welcome to our educational series on common health conditions you may encounter in a typical Fitness Pilates class and thank you for all the feedback on this series. Today we are talking Frozen Shoulder. Frozen Shoulder (Adhesive Capsulitis) Frozen shoulder, or adhesive capsulitis, is a condition where the shoulder joint
Fitness Pilates Newsletter 2nd March Frozen Shoulder Read More »
Thank you to all who joined us at the 2024 Fitness Pilates Summit at Hilton, Canary Wharf, 17th November in London! WOW what an unbelievable event it was, thank you to all who joined us for another brilliant year! A big thank you to our sound sponsors SOUND DYNAMICS and our goody bag sponsors WILD
Fitness Pilates Summit 2024 blog and gallery Read More »
WELL DONE to our latest Fitness Pilates Instructors to pass the course and join the family! We love seeing our instructors launch their classes and succeed in creating thriving Fitness Pilates classes online and in the community. Our instructors see waiting lists and classes FULL in extremely high demand! Our course is all online including
Welcome to our new Pilates Instructors Read More »
Well done to LUCY passing the Fitness Pilates Certification, Lucy will be launching classes in Sutton Coldfield
Well done to LUCY passing the Fitness Pilates Certification Read More »
The Fitness Show- Fitness Pilates Deep Work with Rachel Holmes
The Fitness Show- Fitness Pilates Deep Work Read More »
The Fitness Pilates Summit 2023 Vlog Behind the Scenes check out the pilates event of the year, London Canary Wharf
The Fitness Pilates Summit 2023 Vlog Behind the Scenes Read More »
Month 54 Fitness Pilates VIP Club out 1st September with special marketing bonus pack and training webinar
Month 54 Fitness Pilates VIP Club out 1st September with special bonus Read More »
Fitness Pilates Newsletter 14 August Good Morning I hope you are having an amazing summer and recharging your batteries ready for the busy Autumn Term. I did a really interesting podcast with Marvin on the Customer Experience and he shares some fantastic ideas you can easily implement into your business Click here to watch on Youtube Quick Tips To
Fitness Pilates Newsletter 14th August Read More »
Fitness Pilates Newsletter 24th July 2023 Good Morning! The SUMMER holidays are here…and so is the rain….. You may have updated your timetable, amalgamated classes, launching new Summer programmes or closing down till September which when you have your own business is all possible! And, if you have built up digital content you can sell passively as you
Fitness Pilates Newsletter 24th July 2023 Read More »
