The Fitness Pilates Newsletter 25th September
The Fitness Pilates Newsletter 25th SeptemberGood Morning FITNESS PILATES SUMMIT London LIVE 2023 Have you booked?Click here Music Ideas Still my favourites on Pure Energy are the Deep Work Click here YOUTUBE On my Youtube channel this week I have uploaded several mini FP Ideas sessions. Subscribe here Enjoy Fitness Pilates PHIIT Workout I have just taught a Back To Basics HIIT Workout …
The Fitness Pilates Newsletter 18th September
The Fitness Pilates Newsletter 18th SeptemberGood Morning Well done to all our new Fitness Pilates instructors who’ve completed their training with me this weekend We really hope you enjoyed the training & can’t wait to get you qualified Hope your classes are doing great this term and as part of our Fitness Pilates month we …
Fitness Pilates Newsletter 15th September 2023
Fitness Pilates Newsletter 15th September 2023 including tips for the weekend, choreography ideas and training updates
The Fitness Show – Fitness Pilates Tennis Balls
The Fitness Show – Fitness Pilates Tennis Balls Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/
The Fitness Show – Fitness Pilates Lower Body Ideas
The Fitness Show – Fitness Pilates Lower Body Ideas Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/
The Fitness Show – Fitness Pilates Beginner Basics
The Fitness Show – Fitness Pilates Beginner Basics join me for a gentle class
The Fitness Show – Fitness Pilates Standing Ideas
Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/
Fitness Pilates Month is Underway are you joining us?
Fitness Pilates Month is Underway are you joining us?
Autumnal Relaxation Script
Here is an Autumnal Relaxation Script – Let me know if this is helpful. Today, we embark on a journey of relaxation and rejuvenation, embracing the serene essence of autumn. Let us find tranquillity and peace within ourselves as we transition into this beautiful season. Find a comfortable, quiet space and lie down on your …
The Fitness Pilates Newsletter 4th September
The Fitness Pilates Newsletter 4th SeptemberGood Morning Thank you for back the feedback on last week’s T’s and C’s I hope it helped you and wonderful to see so many old faces on the FP Refresher. The replay is all up plus all the bonus videos and if you missed it and want to grab …
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