Month 54 Fitness Pilates VIP Club out 1st September with special bonus
Month 54 Fitness Pilates VIP Club out 1st September with special marketing bonus pack and training webinar
Fitness Pilates Newsletter 29th August 2023
Fitness Pilates Newsletter 29th August 2023 Good Morning As we are almost in September……… A great time to update your T’s & C’s. Communicating a clear set of T’s & C’s is paramount to running a proffesional teaching business, everyone knows whats expected and will make your life so much easier. Here are sample T’s & …
Fitness Pilates Newsletter 7th August
Good Morning I had a little break last week in Turkey teaching at the same time as we have rebuilt the whole of the Choreographytogo….It’s been a monster task please check you can see all of your courses and workshops and any problems please use the Facebook Choreographytogo Messenger and we will get back to you. …
The Fitness Show – Fitness Pilates With Weights Express
The Fitness Show – Fitness Pilates With Weights Express JOIN MY ONLINE CLASSES All inclusive all access to all classes https://studiolive.club/register/rachel-holmes-studio-live-membership/ Join our next Fitness Pilates training course date here
The Fitness Show – Back Strengthening Ideas for clients with non specific back pain
The Fitness Show – Back Strengthening Ideas for clients with non specific back pain Get All inclusive all access to all of my online workout classes CLICK HERE
5 Minute Meditation Script and Reading for Pilates Instructors
We just got back from an amazing Yogafit Retreat in beautiful Greece and it’s full on as we gear up to the Live tour around the UK and the Business retreat at the end of the month. I do hope to see you live in person. 5 Minute Meditation Script and Reading Here is a …
5 Minute Meditation Script and Reading for Pilates Instructors Read More »
How can pilates improve mobility?
Commonly asked question: How can pilates improve mobility? 1. Increased flexibility: Through a series of controlled movements and stretches, Pilates targets specific muscle groups, promoting greater range of motion in joints and muscles. 2. Improved posture: Pilates emphasises core strength, alignment, and postural awareness. By strengthening the core muscles and promoting proper alignment, Pilates helps …
Fitness Pilates Express
Fitness Pilates Express ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Group Fitness Qualifications ⭐️Level 3 and Level 4 Pilates Qualifications ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online ⭐️ Group bookings available Sign up to our free instructor newsletter www.choreographytogo.com/c2go-newsletter Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The …
Fitness Pilates Newsletter 15th May
Fitness Pilates Newsletter 15th May Good Morning Thanks to everyone who joined us for the How To Create A 6 week Fitness Pilates Course with the workshop and lesson plans. I had no idea how many teachers find the full lesson plans so helpful. We have created a simple template and inputted each exercise, with …
Fitness Pilates Newsletter 7th May
Fitness Pilates Newsletter 7th May Good Morning I got back from Ibiza last night and straight into the Coronation celebrations. I have had lots of messages about YOGAFIT and how to book so if you go to the Yogafit Retreats website you can see the dates and booking options for Greece and Ibiza. Kelly and I taught a …
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