The Fitness Show – Fitness Pilates Standing Ideas
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Fitness Pilates Month is Underway are you joining us?
Fitness Pilates Month is Underway are you joining us?
Autumnal Relaxation Script
Here is an Autumnal Relaxation Script – Let me know if this is helpful. Today, we embark on a journey of relaxation and rejuvenation, embracing the serene essence of autumn. Let us find tranquillity and peace within ourselves as we transition into this beautiful season. Find a comfortable, quiet space and lie down on your …
The Fitness Pilates Newsletter 4th September
The Fitness Pilates Newsletter 4th SeptemberGood Morning Thank you for back the feedback on last week’s T’s and C’s I hope it helped you and wonderful to see so many old faces on the FP Refresher. The replay is all up plus all the bonus videos and if you missed it and want to grab …
Month 54 Fitness Pilates VIP Club out 1st September with special bonus
Month 54 Fitness Pilates VIP Club out 1st September with special marketing bonus pack and training webinar
Fitness Pilates Newsletter 29th August 2023
Fitness Pilates Newsletter 29th August 2023 Good Morning As we are almost in September……… A great time to update your T’s & C’s. Communicating a clear set of T’s & C’s is paramount to running a proffesional teaching business, everyone knows whats expected and will make your life so much easier. Here are sample T’s & …
Fitness Pilates Newsletter 7th August
Good Morning I had a little break last week in Turkey teaching at the same time as we have rebuilt the whole of the Choreographytogo….It’s been a monster task please check you can see all of your courses and workshops and any problems please use the Facebook Choreographytogo Messenger and we will get back to you. …
The Fitness Show – Fitness Pilates With Weights Express
The Fitness Show – Fitness Pilates With Weights Express JOIN MY ONLINE CLASSES All inclusive all access to all classes https://studiolive.club/register/rachel-holmes-studio-live-membership/ Join our next Fitness Pilates training course date here
The Fitness Show – Back Strengthening Ideas for clients with non specific back pain
The Fitness Show – Back Strengthening Ideas for clients with non specific back pain Get All inclusive all access to all of my online workout classes CLICK HERE
5 Minute Meditation Script and Reading for Pilates Instructors
We just got back from an amazing Yogafit Retreat in beautiful Greece and it’s full on as we gear up to the Live tour around the UK and the Business retreat at the end of the month. I do hope to see you live in person. 5 Minute Meditation Script and Reading Here is a …
5 Minute Meditation Script and Reading for Pilates Instructors Read More »
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