Light Weight Functional Ideas
Join our next Fitness Pilates Reformer Course 30th AprilΒ HERE Join our next Level 3 Pilates Diploma Qualification 9/10/11th MayΒ HERE Join our Annual LIVE Fitness Pilates Summit Event 20th September with top presentersΒ HERE Light weight functional ideas Overview Purpose: Share lightweight workout ideas for those without access to heavy equipment. Format: Quick demo using 2kg weights …