Mini Ball Combos to try
Mini Ball Combos to try Get a 7 day Class pass to my online workouts here
Mini Ball Combos to try Read More »
Rachel Holmes
5 minute Quick Ab Ideas
5 minute Quick Ab Ideas Get a 7 day Class pass to my online workouts here
5 minute Quick Ab Ideas Read More »
NEW Summer Solstice Luxury Wellness Retreat at Champneys SPRINGS
NEW Summer Solstice Luxury Wellness Retreat at Champneys SPRINGS
NEW Summer Solstice Luxury Wellness Retreat at Champneys SPRINGS Read More »
Fitness Pilates Flow Intervals Ideas
Fitness Pilates Flow Intervals Ideas Get a 7 day Class pass to my online workouts here
Fitness Pilates Flow Intervals Ideas Read More »
Warm Up Ideas Quick Choreography
Warm Up Ideas Quick Choreography Get a 7 day Class pass to my online workouts here
Warm Up Ideas Quick Choreography Read More »
Fitness Pilates Standing Balance Ideas
Fitness Pilates Standing Balance Ideas Get a 7 day Class pass to my online workouts here
Fitness Pilates Standing Balance Ideas Read More »
Fitness Pilates Newsletter 13th May
Fitness Pilates Newsletter 13th May Have you thought about running a retreat? Good Morning We ran our second Fitness Pilates Wellbeing retreat on Thursday at Champneys and it went so well, a fantastic way to spend a day for relaxing, gaining knowledge and new ideas, enjoying beautiful food in luxurious surroundings. Would you love to
Fitness Pilates Newsletter 13th May Read More »
AQUA IDEAS Intervals
AQUA IDEAS Intervals Get a 7 day Class pass to my online workouts here
AQUA IDEAS Intervals Read More »
21 Masterclasses – Class Ideas & Choreography for Fitpros
STUDIOLIVE 21 Masterclasses – Class Ideas & Choreography 7 Day Class Pass on offer £15 that’s a £10 discount. Check out this weeks exciting classes join in live or catch the replays at any time. Monday 13th May 6am Walkfit 630am Lift Lean Triple Challenge 915am -9635am Cardio Interval – Skipping and Strength 20 minute
21 Masterclasses – Class Ideas & Choreography for Fitpros Read More »
Seated Fitness Classes are Needed in the Community
Seated Fitness Classes are Needed in the Community see what our Sit Fitness Instructors are teaching
Seated Fitness Classes are Needed in the Community Read More »