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    The C2GO Newsletter 24th January How to Stay Motivated

     Good Morning Welcome to the C2GO Newsletter.  How To Stay Motivated. You MOTIVATE everyone but how do you stay motivated? We often feel burn out and exhaustion constantly motivating and teaching so building in self-care on a daily basis can go a long way in preventing teaching stress and burn out. 1: MUSIC. New class music. Getting …

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    Read Step Instructor Paula’s story on how she turned her passion into a career

    “Hi, I’m Paula Williams and I started my fitness journey way back in 1997. In 2004 I turned my passion into a part time career. I trained as a level 2 Gym Instructor and shortly afterwards I Qualified in Child Health Related fitness level 2 with Focus Training and also have attended lots of their …

    Read Step Instructor Paula’s story on how she turned her passion into a career Read More »

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