In this episode I talk about how you can plan and create amazing coaching programmes in a Whats app group that will help you with cash flow and build your online !
How To Create and Launch Whats app Coaching Groups Read More »
SLOW STRENGTH IDEAS Get a 7 day Class pass to my online workouts here **FREE FITPRO NEWSLETTERS AND RESOURCES** Fitness Business Growth Newsletter ➡️Business Tips ➡️Marketing ➡️Social Media Tips CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
SLOW STRENGTH IDEAS Read More »
Due to high demand we are launching the Level 2 Award in Engaging Children and Young People in Sport and Physical Activity for ages 0-5 and 5-18 years.
Launching fitness qualifications to teach children Read More »
Featured Advanced Presenters of the Day Rebecca and Ashleigh see what amazing concepts they created
Featured Advanced Presenters of the Day Rebecca and Ashleigh Read More »
This weekend we held our JULY Fitness Pilates Training course over 2 days online with a fantastic group of students- well done to all of you and thank you for your energy and attention, we cannot wait to see you launch your classes in 2024!
Well done to the Fitness Pilates Training Course Students from the Weekend Read More »
Specialist Fitness Pilates Classes & Holiday Takeaways
Fitness Pilates Newsletter 15th July 2024 Read More »
You may have seen we are offering the Level 2 Chair Based Qualification and you may be thinking ‘how do I get to teach in a Care Home? ‘
Tips for Getting Classes Teaching in Care Homes in the UK Read More »
WATCH my top tips How To Improve Your Sleep In your 50’s
How To Improve Your Sleep In your 50’s Read More »
ROS WHITE Ros created the brand “Stand and Sit Flow Fit with Ros White”‘ Stand & Sit Flow Fit is a fusion of Pilates, Barre and Body Conditioning using a chair for support for a combination of seated and standing exercises. Ros runs Lift Lean, Fitness Pilates, Dance and Walking classes and much more all
Featured Advanced Presenters of the Day Ros and Sophie Read More »
