The Advanced Instructor Presenter programme came to a close
The Advanced Instructor Presenter programme came to a close this week with the final online catch up and WOW we are so impressed with how everyone has done!
5 minute Relaxation Script for your Fitness Pilates class
5 minute Relaxation Script for your Fitness Pilates class
The Fitness Show – Fitness Pilates Holistic Health Ideas
The Fitness Show – Fitness Pilates Holistic Health Ideas ☀️Fitness Pilates Heath Coach TODAY HEALTH COACH Course☀️ Wednesday 8th November 12pm – 1pm I’ll be running the Update sessions plus you get access to the full FP Health Coach Certification going through the content, step by step to launching a face to face or online …
The Fitness Show – Fitness Pilates Holistic Health Ideas Read More »
Relaxation script for the end of the week
Relaxation script for the end of the week As we come to the end of the week and welcome the weekend, let us take a moment to express our gratitude for the week that was and embrace the promise of the weekend ahead. Find a comfortable space to sit or lie down, and let’s begin. …
The Fitness Show – Cardio HIIT Ideas
The Fitness Show – Cardio HIIT Ideas The Fitness Show – Cardio HIIT IDEAS Join me for for 10 minute of Equipment Free Cardio Interval Ideas
Relaxation script for The beginning of a new week
Relaxation script for The beginning of a new week
THE Fitness SHOW – MIND BODY FUSION CONDITIONING EXPRESS
THE Fitness SHOW – MIND BODY FUSION CONDITIONING EXPRESS
The Fitness Pilates Newsletter 6th November 2023
The Fitness Pilates Newsletter 6th November 2023
The Fitness Show – OLD SKOOL AEROBICS
The Fitness Show – OLD SKOOL AEROBICS
Level 3 Award in Education and Training with Choreographytogo Launches with great success
Level 3 Award in Education and Training with Choreographytogo Launches with great success – read more
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