Everything You Need to Know About Reformer Pilates Teacher Training
💪 Everything You Need to Know About Reformer Pilates Teacher Training The popularity of Reformer Pilates has exploded in recent years — from boutique studios and health clubs to home reformers appearing in living rooms across the UK. As demand grows, so does the need for qualified, confident Reformer Pilates teachers. If you’re already teaching …
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Fitness Pilates SUMMIT Nottingham 2025
Fitness Pilates Summit 2025 – What an Amazing Day! What a truly incredible day we had at the Fitness Pilates Summit 2025 – it was everything I hoped it would be and more. The energy, the learning, the laughter, and the connection between everyone in the room reminded me why this community is so special. …
How to Use a Yoga Block in Pilates: 3 Simple Routines for Strength & Stability
Exercise Blocks Block 1 – Standing Balance & Squat Flow Block 2 – Upper Body & Core Control Block 3 – Shoulder Bridge Series Takeaway These routines focus on balance, control, and spine articulation, while the block adds resistance and stability challenges. They’re versatile and can be done with regular yoga blocks, not just TRX. …
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The Fitness Pilates Summit 2025 Nottingham
✨ Fitness Pilates Summit 2025 – What a Day! ✨ What an incredible weekend at the David Ross Sports Village – 70 amazing instructors joined us, travelling from all over the UK, for a packed day of education, inspiration and community. 💫 We kicked off with a high-energy Fitness Pilates Super Circuit before diving …
Level 3 Reformer Pilates Teacher Training Course UK – Accredited Instructor Certification
Level 3 Reformer Pilates Teacher Training Course UK – Accredited Instructor Certification https://www.youtube.com/shorts/fPMlLyTZbq4 Level 3 Reformer Pilates Teacher Training Course UK – Accredited Instructor Certification Are you ready to take your Pilates teaching career to the next level? Our Level 3 Reformer Pilates Teacher Training Course UK is designed for qualified fitness professionals and …
Aerobic Workout Choreography
Face To Face MASTERCLASSES & EVENTS for Autumn After the huge success of last months Retro Aerobics Masterclass & Meet Up I have released more dates until the end of the year at Nottingham University. 18th October Aerobics 1230 – 130pm £10 6th December Candlelight Fitness Pilates & Breath Work. 1230 – 130pm £10 BOOK EARLY …
Accumulator Choreography
Accumulator ChoreographyMusic: Pure Energy 21 Minute AccumulatorFormat: 1 to 10 exercisesWork: 20 seconds on / 15 seconds rest Add one exercise each round, always starting from the top (classic accumulator style). Exercises: How it Works: Notes: Join my 5 Day Menofit™ Midsection Meltdown Programme it is on offer click here Join my FREE Choreography Newsletter …
The Difference Between Fitness Pilates Reformer & Level 3 Reformer Qualificaton
What Are The Differences Between Fitness Pilates Reformer Certification and YMCA Level 3 Certificate in Instructing Studio Reformer: Group Fitness Pilates Reformer Certification Cost: £499Pre-requisites: Fitness Pilates or Level 3 PilatesEndorsed by: EMD UKOutcome: Fitness Pilates Reformer Certified Type:Professional certification, created and delivered by Rachel Holmes & Choreographytogo. Awarding Body:Endorsed by EMD UK. Entry Requirements:Fitness …
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Pilates Teacher Training In The UK
Pilates Teacher Training Courses In The UK How to Become a Qualified Pilates Teacher in the UK: Your Guide to Level 3 Training Pilates has seen a remarkable surge in popularity across the UK, with new studios opening at record speed and more people than ever looking to train as instructors. If you’re passionate about …
Fitness Pilates Vertigo
hope you’re well! I’ve had some amazing feedback on the Health Series I’ve been sharing in the weekly newsletters. It’s actually become the most popular series I’ve written, with so many of you messaging to say how helpful the topics have been. If there’s anything specific you’d like me to cover, just hit reply and let me …
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