Sciatica & Fitness Pilates Join the Fitness Pilates Newsletter for weekly Health Conditions CLICK HERE Train to Teach Sit Fitness ON offer today half price click here Fitness Pilates BREATHE on offer click here Welcome to our educational series on common health conditions you may encounter in a typical Fitness Pilates class and thank you […]
Plantar Fasciitis & Fitness Pilates Newsletter 9th March Join the Fitness Pilates Newsletter for weekly Health Conditions CLICK HERE Train to Teach Sit Fitness ON offer today half price click here Fitness Pilates BREATHE on offer click here Welcome to our educational series on common health conditions you may encounter in a typical Fitness Pilates
Frozen Shoulder & Fitness Pilates Join the Fitness Pilates Newsletter for weekly Health Conditions CLICK HERE Welcome to our educational series on common health conditions you may encounter in a typical Fitness Pilates class and thank you for all the feedback on this series. Today we are talking Frozen Shoulder. Frozen Shoulder (Adhesive Capsulitis) Frozen
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Looking for a new approach to weightloss and wellbeing in 2025? Join the waitlist for my new WOW Programme click here January is Pilates Education Month Join the Level 3 Pilates Diploma on 10/11/12 January click here 17th January Fitness Pilates Retreat Champneys click here 24th January Fitness Pilates Reformer click here 30th January Level
FREE COURSES JOIN ME TODAY for 2025 Business Tips for FITPROS on ZOOM FREE – Business Tips Webinar for 2025 sign up here FREE 7 DAY Business Tips Course click here January 2025 is PILATES Education Month We have ALL the courses running in January Fitness Pilates Teacher Training 3rd January Level 3 Pilates
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Need help with your business? Join the Fitpro Supporters click here Join my WEEKLY Classes online – Thousands of masterclasses CLICK HERE Studio LIve Interested in my new WOW 8 Week Weightloss for Women January Programme JOIN The Wait List CLICK HERE Join our next RETREAT At Champneys Springs 17th January 2025 Click here
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Gain Your Active IQ Level 3 Pilates Matwork Diploma Final Course this week 29/30 Nov 1 Dec CLICK HERE to book BOOK the FITNESS PILATES SUMMIT NOTTINGHAM 20th September 2025 CLICK HERE Train To Teach YMCA Level 3 Reformer Pilates Group and One To One THURSDAY 28th November click here Wednesday 27th November Fitness Pilates Mat
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Are you a LIFT LEAN INSTRUCTOR? Join the brand new Lift Lean Instructor Membership CLICK HERE Would you like the Fitness Pilates SUMMIT Replays? click here FREE INSTRUCTOR Newsletters CLICK HERE Train to teach Reformer Pilates CLICK HERE https://www.youtube.com/watch?v=wXgmzsssEeg Workout Plan: Tabata 20:10 (28:58 Runtime at 140 BPM) Round 1: Cardio High Knees
Fitness Business Marketing Ideas – For Daily Business & MARKETING help join my SUPPORTERS membership I’m sharing my essential marketing checklist with you. I ALWAYS stick to this list each week—without it, I tend to go off track, even after all these years!Marketing is all about consistency. Just like fitness, it’s the daily and weekly
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Have you booked the Fitness Pilates SUMMIT this weekend in LONDON CLICK here EARLY EARLY BIRD Booking for Fitness Pilates SUMMIT in NOTTINGHAM 20th SEPTEMBER 2025 CLICK HERE Level 3 MENOPAUSE QUALIFICATION CLICK HERE Join the SUPPORTERS for Business help and support only £6.99 plus weekly masterclasses click here Friday Class plan and notes Thursday class
