FITNESS PILATES SALE Fitness Pilates SPECIAL For Fitness Pilates Instructors 50% OFF THESE COURSES. Perfect to offer online. Use code FPSUPERSTARS Fitness Pilates For Older Adults Plus Seated Seniors https://www.choreographytogo.com/product/fp-older-adults/ Advanced Fitness Pilates In Pregnancy Advanced Fitness Pilates in Pregnancy Qualification Advancing Fitness Pilates Workshop Advancing Fitness Pilates Workshop …
Project 200! “Project what?? Well, in the world of Masters Crossfit (aged 35+) you get to go onto the next stage of competition if you are in the top 200 athletes in the world after competing online for 5 weeks. If you then get into the top 20 you get to go to The Crossfit …
My name is Paula Thompson and I run Kick Start Fat Loss Stockport & Keep Fit with Paula. I’m a single mum with two children Ryan 14 and Aaron 8. All I can say is it’s a good job I love teaching and coaching clients at Kick Start as I feel I work all day/evening …
Learn how to be yourself on video and audio; top tips from radio presenter Paul Mumford in this exclusive interview with Rachel Holmes, including the best audio options and equipment. Don’t forget to subscribe and share your thoughts.
Welcome to the Fitness Pilates Newsletter 22nd December 2019. Seated Fitness Pilates and Chair Ideas I have filmed 2 mini seated and chair mashups with a Fitness Pilates theme for your older adult classes and how to add the Activation Band in seated. There are so many amazing ways you can keep your FP …
Welcome to the Fitness Pilates Newsletter 8th December 2019. I hope you are having a great week and gearing up for Christmas. If you have been participating in my Whats App groups I hope you have enjoyed all the brainstorming and ideas for your business in 2020. I have finally booked the Activation Band Workshop …
Welcome to the Fitness Pilates Newsletter. WhatsApp Mentoring & Business Ideas. 
12 Days Of Christmas – Wild Ideas To Make More Money In Fitness Challenge I’ve been running 2 WHATSAPP challenge groups this week, which have been a HOTBED of brainstorming and ideas…..Yep WHATSAPP is seriously chaotic but its buzzing and exciting (once you get …
Fitness Pilates Instructor Newsletter 1st December 2019 Read More »
Group Exercise Presenter and Programme Creator Rachel Holmes launches her latest Group Exercise Concept on Saturday in Manchester and already the concept has been snapped up by Virgin Active South Africa. Rachel, who has created multiple Group Exercise brands and concepts over the 34 years of being involved in the fitness industry designed the …
FITNESS PILATES Newsletter Todays little FP Mash Up uses the Mini Ball and Activation Bands and includes a mini ball 3 ball challenge just for fun. It may inspire you to try something new and creative in your advanced sessions. Exercise 1: Side lying using the small Activation Band. Maintaining tension in the band. Exercise 2 : 3 …
FITNESS PILATES Newsletter Sunday 14th July 2019 6 Simple Steps To Creating Your First Online Fitness Pilates Course. Would you love to offer Pilates training/courses/classes online and build an online income? Has this ideas been swimming about in your mind for ages but you STILL haven’t done anything about it or taken any action? …
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