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  • Active IQ Level 3 Award in Designing Pre and Post Natal Exercise Programmes With Choreographytogo

    Advanced Fitness Pilates for Pregnancy

    Active IQ Level 3 Award in Designing Pre and Post Natal Exercise Programmes Ofqual Accreditation Number 500/6776/X

    Choreography To Go Fitness Education Training Provider. Choreography To Go is owned by Rachel Holmes and has been providing Fitness Education workshops, training, events and courses since 2002. In 2007 Choreography To Go became endorsed by Active IQ as an official provider to deliver Level 2 and Level 3 Fitness Qualifications.


    The aim of this qualification is to train learners to a professionally competent level, enabling them to design an individualised programme for pre and post natal clients.


    Advanced Fitness Pilates for Pregnancy

    Entry Requirements

    Any level 2 instructor can do it as long as they have ETM, GYM, AQUA or they can have level 3 PT Yoga or Pilates. You have 2 years to complete the qualification.


    What does this course entail?

    • Unit 1 Physical Activity and Health Considerations for the Pre and Post Natal Client (F/600/2568)

    • Unit 2 Design and Implement Exercise Programmes for the Pre and Post Natal Client (M/600/2596)


    This course is assessed by

    Coursework/Project, Portfolio of Evidence.



    1. How long will this qualification take? The study time is a minimum of 51 hours.

    2. Where do I do my assessment? All the course and course assessment is online.

    3. Do I have to do a DVD for assessment? There is no practical DVD to be sent in.

    4. Do I need to have face to face contact with my client for my case study? Not essential but at least one contact would be good practice.

    5. Is this course suitable for Pilates Instructors? Yes will definitely be beneficial if you want to add Post Natal Pilates classes to your timetable.

    6. Is the course only for groups? It can work for groups and 1 to 1.

    7. If I cant find a PPN client can I still do the course? You can do it without but again would be advantageous to understand pregnancy and exercise.


    Book on here

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