Fitpro Ideas & Updates
Pure Energy have released some fab music this week 🙂 If you need some new musical inspiration here are a few ideas for you. Step to The Music click here The Ultimate Workout From Katie Bulmer- Cooke Click here I hope these inspire you today 🙂 You can go onto the PE website and listen …
Lessons From Pound and VA Live
This weekend I’m in Cape Town with Virgin presenting at VA Live and it’s been so rad. It’s also been the SA launch of the Pound programme and the girls rocked it. If you don’t know what POUND is then its the drumming workout. Now whatever you think of branded programmes there is no doubt …
Choreographytogo Discount With Sound Dynamics Sound Systems, Speakers, Lighting and More
Our Choreographytogo Partnership Offer With Sound Dynamics mean you get 5% off ANYTHING on their website including speakers, lighting, microphones and much more geared towards Fitness Professionals. We now have an exclusive C2GO discount code “SDCTG” customers can add this to the coupon code box when ordering online, or simply call with the code and order by …
Choreographytogo Discount With Sound Dynamics Sound Systems, Speakers, Lighting and More Read More »
Instructor Newsletter 9th February 2017
Welcome to this weeks VIDEO – VLOG C2go newsletter. As I’m travelling to South Africa I thought I would mix up this weeks newsletter. Firstly, thanks to everyone that commented on Nestas article last week – Nesta will be back with another article very soon. And to everyone who came to Fitness Pilates For Orthopaedic …
Fitpros- Nutrition, Teens and Pilates Ideas
Encouraging our teenage girls to get more active is definitely something I am brainstorming on a regular basis. So I interviewed Julie Granger who is based in the US and specialises in nutrition and teaching Pilates to teenage girls. Julie is making huge strides in the US and I think you will get lots of …
How To Eat Organic Cheaply & NEW Glutes Workouts
So many TV shows and media articles in January seemed to take a negative slant against healthy eating – too expensive, too “FADDY” – I’m still in shock that Good Morning Britain said Jason Vales Juicing is a “fad” and that it makes you put weight on……. insane. And now we have this apparent greens …
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Sport England now offering funding for Rachel Holmes’ The Brain Fit Workout™
Sport England now offering funding for Rachel Holmes’ The Brain Fit Workout™ PRESS RELEASE 6/2/17 Rachel Holmes, Fitness Presenter of over 30 years, recognised that intense workouts are not always the way to relieve stress and saw a gap in the fitness market for a more relaxing and meditation based class. The BrainFit Workout™ is …
Sport England now offering funding for Rachel Holmes’ The Brain Fit Workout™ Read More »
(Fitpros) If only we had more time…
Yesterday Kelly and I taught FP For Orthopaedic Conditions in Manchester and so many old friends attended(30+club) Some Instructors who have been coming to my workshops for over 25 years. It really is very humbling, we have all come such a long way…… I was buzzing and as I was driving home I was thinking …
Age 2- C2GO Newsletter
AGE Part 2 Wow! So much feedback from last weeks newsletter about AGE. I wanted to follow that up today with some of your comments and an article from Nesta Shephard who I mentioned in the article – if you missed it click here. I know you will love Nestas article 🙂 Kelly and I …
FUNDING Available for FITNESS PILATES From Sport England
***STOP PRESS THIS IS HUGE NEWS*** CHECK THIS OUT **You could get £100 bursary for attending our training courses from Sport England** Fitness Pilates 2 Day Training Course And The Brainfit Workout Training ™ ***There is a potential bursary/funding available up to £100 fundingfor you to train to teach Fitness Pilates Classes or BRAINFIT Workout™ …
FUNDING Available for FITNESS PILATES From Sport England Read More »
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