Fitpros- Nutrition, Teens and Pilates Ideas

Encouraging our
teenage girls to get more active is definitely
something I am brainstorming on a regular basis.

So I interviewed Julie Granger who is based in the
US and specialises in nutrition and teaching Pilates
to teenage girls.

Julie is making huge strides in the US and
I think you will get lots of ideas from this
inspiring interview.

Click here to watch

“Teenage Girls, Nutrition and Pilates.”

Have a fab Wednesday

Love Rachel

I’ll be LIVE ON Facebook with a
Fitness Pilates Workout at 930am Today
Facebook.com/KickStartFatLoss

PS

LOADS of Instructors asking about the Sport England
Bursary and Funding yesterday.

YOU are ALL eligible for the funding – if you are a
qualified Fitpro….BUT HURRY as places are being
snapped up on the courses.

All you need to do is apply. It’ll take you
minutes. Don’t miss out on this funding.

Finally Sport England are recognising
the crucial part Group X plays in getting
folks active.

Brainfit click here Do it LIVE on 25th March London
or distance learning online.

Fitness Pilates click here