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  • Fitpros- Nutrition, Teens and Pilates Ideas

    Encouraging our
    teenage girls to get more active is definitely
    something I am brainstorming on a regular basis.

    So I interviewed Julie Granger who is based in the
    US and specialises in nutrition and teaching Pilates
    to teenage girls.

    Julie is making huge strides in the US and
    I think you will get lots of ideas from this
    inspiring interview.

    Click here to watch

    “Teenage Girls, Nutrition and Pilates.”

    Have a fab Wednesday

    Love Rachel

    I’ll be LIVE ON Facebook with a
    Fitness Pilates Workout at 930am Today
    Facebook.com/KickStartFatLoss

    PS

    LOADS of Instructors asking about the Sport England
    Bursary and Funding yesterday.

    YOU are ALL eligible for the funding – if you are a
    qualified Fitpro….BUT HURRY as places are being
    snapped up on the courses.

    All you need to do is apply. It’ll take you
    minutes. Don’t miss out on this funding.

    Finally Sport England are recognising
    the crucial part Group X plays in getting
    folks active.

    Brainfit click here Do it LIVE on 25th March London
    or distance learning online.

    Fitness Pilates click here

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