Press release 7/11/17 Do you want to offer a health, nutrition and weight loss programme for your client? Are you constantly losing clients to slimming world and Weight Watchers? That is the reason Fitness Expert Rachel Holmes created the Kick Start programme in 2007. “ I knew it was time to create an up to […]
Do you want to offer a health, nutrition and weight loss programme for your client? Read More »
Press release 7/11/17 Launch your change of career for 2018 with Level 3 Pilates The creator of Fitness Pilates, Rachel Holmes, has launched new training dates leading up to 2018 to teach in Level 3 Pilates. This is an opportunity to set up your own premium, successful, independent class in a local venue. The Active
Launch your change of career for 2018 with Level 3 Pilates Read More »
C2GO Newsletter 2 November How are you ? Hope you have had a wonderful week. and classes are booming and you are feeling happy and well:-) ***THANK YOU Again for all the most amazing messages about me and Logan – Thank you xxxxx I’m still on a mission to film
C2GO Newsletter 2nd November Read More »
Happy Thursday! Free Facebook Groups are all the rage right now as they are an AMAZING way to get tips, info, class ideas, network just like the old C2GO Forum from back in the day. The Fitness Pilates group is Buzzing for all the FP’ers and lots of news about the very first Fitness Pilates Mums
C2GO Newsletter 5th October 2017 Read More »
Great to see so many C2Go’ers at the Big One event at the weekend. The freestyle classes were jamming and busy. Here are this weeks freestyle choreography videos for you. Mini Band Workout – I am obsessed with the mini bands at the moment and here is a little mini Band HIIT 20secs on and
C2GO Newsletter 28th September Read More »
Fab to see everyone last week at the Mind Body Fit Event. We will definitely be organising more of these as the day went so well. I’m looking forward to presenting this weekend at the Big One North event in Sheffield Institute of Sport teaching Fitness Pilates Lifestyle Class and HiLo with Ceri and Steve
C2GO Newsletter 21st September 2017 Read More »
It’s THURSDAY and it’s the C2GO newsletter. How are you? How are your classes going I hope you are busy and happy. This weekend my good friend Jenny Burrell and I headed to London to see the amazing Gary Gray and the Chain Reaction Course. Seeing Gary many years ago had a huge impact on
C2GO Newsletter 14/09/17 Read More »
Hi here are our C2GO Updates! This week we have launched the 3rd Lift Lean and the team are looking fantastic. We also saw the last column in the fitpro magazine from Jayne Nicholls. Personally, I think this marks the end of an era. Jayne always writes from the heart, never sits on the fence,
C2GO Newsletter 9th September 2017 Read More »
What a great week…. I have been in total decluttering mode and yesterday completely cleared 3 decades of clothes from my wardrobes. My GOODNESS I feel like a new women. I did post lots of videos on my IG stories and the comments have been unreal! I’m so glad it made you laugh and you
C2GO Newsletter 31st August 2017 Decluttering Read More »
Thanks for ALL the comments about choreography cardio classes, it’s fab to know how much people still love and enjoy these sessions. If you want to see more of my classes subscribe to my YOUTUBE and Insta as I’ll post weekly sessions over there. My YouTube is https://www.youtube.com/RachelHolmes Instagram is Rachel L Holmes https://www.instagram.com/rachellholmes/ I’ll
C2GO Newsletter 24th August 2017 Tips To Boost September Read More »
