OFFER New Advanced Fitness Pilates For Back Care Online
Launching our brand NEW Advanced Fitness Pilates For Back Care ONLINE Certification ** INTRODUCTORY OFFER for £97 + VAT *** New In Depth Online Training Course For Fitness Pilates Instructors who want to go deeper. Courses accredited by NASM Written & Presented by Rachel Holmes & Kelly Reed-Banks Welcome to the first in a new series …
OFFER New Advanced Fitness Pilates For Back Care Online Read More »
C2GO Newsletter 02/03/2017
Good Morning! Here we go it’s March and the nights are getting just that little bit lighter and the mornings a slight bit brighter. Great to have Mr Crawford back in the newsletter now he has emerged from 31st January and TAX OVERWHELM plus Jo De Rosa from the Inner Guidance Centre, I popped an …
C2GO Newsletter 23rd February 2017
C2GO Newsletter 23rd February 2017 I hope you are well and good? Following on from a few weeks ago, Nesta Shepherd wrote about how she uses Instagram and Facebook to promote her Pilates business. (Nesta is in her 60’s) And due to the amount of feedback I received I asked her to do a follow up …
Fitness Pilates training is now officially recognised and endorsed by CIMSPA.
Press Release 17/02/2017 Fitness Pilates training is now officially recognised and endorsed by CIMSPA. “After 15 years Fitness Pilates is officially endorsed by CIMSPA; opening doors and providing increased opportunity for Fitness Professionals to further their training.” Rachel Holmes (Fitness Professional and programme creator of 30 years) reveals. Launched in 2011, CIMSPA is the professional …
Fitness Pilates training is now officially recognised and endorsed by CIMSPA. Read More »
C2GO Newsletter 16th Feb
C2GO Newsletter 16th February. Good Morning How are you I hope you are having a great week? I’m still in Cape Town until tomorrow when we fly to Johannesburg for the Virgin Active Live conference. I’m looking forward to team teaching with Ceri Hannon and doing P.H.I.T which is Pilates HIIT Training there will be …
Woman On Fire 2017
On Saturday 1st – Sunday 2nd April 2017 my good friend Jenny Burrell will be holding an informative women’s wellness event WOMAN ON FIRE! There are some fantastic speakers attending including Michelle Lyons and Jessica Drummond just to name a few. These speakers will be talking about pelvic floor, functional breath, pregnancy, bone health and …
Lessons From Pound and VA Live
This weekend I’m in Cape Town with Virgin presenting at VA Live and it’s been so rad. It’s also been the SA launch of the Pound programme and the girls rocked it. If you don’t know what POUND is then its the drumming workout. Now whatever you think of branded programmes there is no doubt …
Instructor Newsletter 9th February 2017
Welcome to this weeks VIDEO – VLOG C2go newsletter. As I’m travelling to South Africa I thought I would mix up this weeks newsletter. Firstly, thanks to everyone that commented on Nestas article last week – Nesta will be back with another article very soon. And to everyone who came to Fitness Pilates For Orthopaedic …
Sport England now offering funding for Rachel Holmes’ The Brain Fit Workout™
Sport England now offering funding for Rachel Holmes’ The Brain Fit Workout™ PRESS RELEASE 6/2/17 Rachel Holmes, Fitness Presenter of over 30 years, recognised that intense workouts are not always the way to relieve stress and saw a gap in the fitness market for a more relaxing and meditation based class. The BrainFit Workout™ is …
Sport England now offering funding for Rachel Holmes’ The Brain Fit Workout™ Read More »
(Fitpros) If only we had more time…
Yesterday Kelly and I taught FP For Orthopaedic Conditions in Manchester and so many old friends attended(30+club) Some Instructors who have been coming to my workshops for over 25 years. It really is very humbling, we have all come such a long way…… I was buzzing and as I was driving home I was thinking …
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