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  • C2GO Newsletter 8th June

    Hi !

    Happy Thursday It’s The C2GO Newsletter 8th June 2017 and of course, it’s election day following on from a horrific few weeks here in the UK.

    I’ve mixed up the newsletter this week enabling you to click on the articles, vlogs, and links you find interesting, saving you time and having to download a big newsletter 🙂

    If you are on Instagram then today mine is all about FOOD. Food Ideas, Food Inspirations, Recipes, Lunch Box Ideas, Toddler ideas so do follow me over on RACHEL L HOLMES and check out my IG Stories please DM me and share your food pics and add them to my IG stories.

    A huge thanks to everyone who joined us in Bristol last week it was a joy to see so many familiar faces and such a lovely atmosphere. We look forward to coming back to Bristol and the South West very soon.

    Also, workshop and training wise what are you looking for?

    Email me / FB message me or Insta DM what help and ideas you need for your classes, I’m looking to put on new dates and courses very soon.

    I’ll be LIVE on page tonight at 7pmtalking nutrition, fitness and doing a Fitness Pilates workout so jump in if you are free!

    I released my latest Music mix with Pure Energy this week and it’s a CRACKER
    check it out here it’s an epic tracklisting.

    The Evolution Of Dance.

    KSFL Launch In Oxford click here  – Would you love to launch KSFL in your area? Email me for details.

    Watch this weeks  VLOG with Yvonne

    Virtual Fitness Pilates Orthopaedic Conditions
    Sunday 25th June 2017

    Kelly and I are trailing VIRTUAL REALITY as a way to deliver this amazing course – Are you interested in getting this certification? Click here to read all about how to sign up for the brand new VR course on FP Orthopaedic Conditions.

    Level 3 Pre and Post Natal Certification is back and available now click here to see all of the course information.

    Yvonne Radley and I talk about how to get the most out of Instagram in promoting your business and what to expect on next Thursdays Pow Wow Wow event.To book onto the event click here 

    Check out my new 90 Day Kick Start Womens Health and Weightloss Online Programme – Inviduliased Bespoke Programming – Click here to read all about it
    and jump onto the pre launch list. It launches on SUNDAY and if you would like to get on the EARLY BIRD list add your email.

    Andrew Crawford BLOG – Stroke Of The Pen
    click here to read Andrews musings and wise words.

    Wishing You all a Happy Healthy Thursday
    Love Rachel xx

    Rachel Holmes Signature

    Quick LINKS

    ✔️Would you like all of your Kick Start food delivered to your door – Kick Start kitchen Food Boxes.
    Many FOOD BOX people have now lost between 6 – 9lbs in the first week.

    ✔️Would you like to train to teach Kick Start and become a KSFL coach & business owner?

    ✔️Train to teach Pilates in Ibiza
    You don’t have to have a fitness qualification to do this course.

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