C2GO Newsletter 17/11/16
 Todays newsletter is all about health and wellness and feeling vibrant and energetic, which sometimes by this time of year we don’t always. Health coaching and functional medicine is something I’m being drawn to on a daily basis. I’m fascinated by how much lifestyle interventions can benefit us all. Just the simple things – …
Instructor Newsletter 10th November
Good Morning! Hope you are well and classes busy and booming? I always think it takes a few weeks for people to settle into the dark night and colder temperatures and get used to coming out in the dark, so don’t panic if your numbers are a little sporadic. So here is your weekly Instructor …
Brain Fit was OFF the scale this weekend, don’t miss the training
BRAINFIT ™ Has Gone To Another Level after This Weekends Training – Just Look At These Amazing Testimonials From Coaches Who Attended This Weekend. The BrainFit Workout ™ Tour is now starting – Have you booked? WE have 2 more dates LONDON and BANBURY Train so you can launch in the new year 🙂 Check …
Brain Fit was OFF the scale this weekend, don’t miss the training Read More »
Fitness Pilates VIP Club Re Launched
For all The Fitness Pilates Instructors I have relaunched the Fitness Pilates VIP Club Monthly training videos, workshops, breathing, special pops and LIVE updates with myself and Kelly Reed-Banks click here to join Check out my new show on YouTube It really is awesome – Subscribe to my channel and see a great interview with …
Fitpro Updates and Ideas
Happy 31st October! Interview with Zoe And Creative Choreography For Active Seniors. Have you checked out my interview with ZOE? I’d love to hear your comments. We cover so much. +How she really feels about being a curvy Fitpro. +Eating disorders in the fitness industry. +Creating her unique style of fitness +Empowering women +Body confidence and …
Instructor Newsletter 27th October
Good Morning! As it half term here is a quick FITPRO round up of whats happening in C2GO World and the Fitness Industry 🙂 Great news so many Freestylers have joined my new C2GO VIP group where myself, Kelly and guest presenters will be posting new choreography videos – Do you want to join ? …
Interview with Jayne And Creative Choreography
I launched the Youtube Rachel Holmes Lifestyle show on Sunday evening with an interview with Jayne. Click here to watch the interview. Jayne is on top form and we discuss everything fitness, health, getting older in the industry, ideas and a ton more. If you like the show please do subscribe to my youtube channel …
Do you need choreography ideas?
It’s Time To Get Creative Again – What Do You Think ? Are you teaching freestyle classes? By using the term Freestyle I mean anything that you put together yourself, you are not governed by a template, music or particular style. You decide the content you deliver depending on the skill set and ability of …
Instructor Newsletter 13th October 2016
A huge thanks to everyone that attended The BrainFit Workout Training™ last weekend, the feedback has been awesome and it looks like so many Instructors are excited about teaching something totally new and fresh! If you want to join us Kelly is touring the workshop around the UK click here for all the information. We …
Do You Want To Gain Your Level 3 Fitness Pilates Qualifications?
As you qualified with us to teach Fitness Pilates are you interested in gaining your Level 3 Pilates? The final course runs in London this year. I have 3 spaces left if you would like to attend the training. Have you been thinking about gaining your Level 3 Pilates, many gyms and health clubs are …
Do You Want To Gain Your Level 3 Fitness Pilates Qualifications? Read More »
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