C2GO Newsletter Tribute to Cori
Rachel Dedicating this weeks C2GO Newsletter to our friend Cori Withell. Where on earth do you start…… There are no words that can describe the loss of Cori. Going though all of the articles and emails between us, I’m trying to pick out which ones to put in …
Instructor Newsletter 14th May 2015
It’s that time of year again when I’m teaching on the “out of this world” Deluxe Fitness Week in Tekirova in Turkey. And as usual it’s been a top week so far. It is like paradise here, beautiful hotel, facilities, food & entertainment & of course a full programme of classes in the sun. The …
Instructor Newsletter 30th April 2015
Hi from Las Vegas where I’m celebrating my friend Gregs 40th. It’s Fab to get away & take time out with friends. This week you can find some insightful articles on opening your own studio & getting your fitness business online. It’s a question I get asked so many times… therefore I wanted to get …
Instructor Newsletter 9th April 2015
I hope you had the very best Easter & now looking towards summer term. This week has been all about video. I did a Skype interview with Jenny Burrell on Tuesday that we filmed & recorded. Jenny asked me the following questions: 1: With many people …
5 Ways TO Get More Followers & Engagement On Twitter – Motivational Monday C2GO Fit Biz Tips
I get these question all the time from Fitpros…. “I still don’t get Twitter” “What shall I tweet?” “How do I get more followers?’ blah blah blah So here is your answers 🙂 Let me know what you think Check out my new You Tube show – The C2GO Fit Biz Tips 3 …
Are You Shattered
It’s a long old stretch from Xmas to Easter. Christmas is not really a rest time (Unless you have been on hols) for the intrepid fitness professional. It’s busy, hectic, frantic time even. Then before you know it, January is right on top of …
Instructor Newsletter 12 March 2015
Great Music for Class. Pure Energy have released some amazing music this week. I highly recommend Uptown Funked & Dance Overdrive. This mixes will most definitely get your classes buzzing. Check out the Pure Energy Website for offers, deals downloads & CD’s. ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Blackpool – IFS How quickly has this come round? We will be …
Girls On Top – Monday Motivational
You can do absolutely anything you want in this world. Anything. You don’t need anyone’s permission. You have the ideas. The strength. The intelligence. & definitely the charm. On Saturday I spoke at the Women In Empowerment Conference. …
Instructor Newsletter 22 January 2015
Top of my goals for 2015 list is to travel as much as possible, to spread Fitness Pilates & Kick Start Fat Loss and see how fitness and nutrition is developing in different countries & continents I love to see Group X….all the different freestyle classes, concepts, styles, …
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