Nutrition Tips and The Latest Trends with Rachel Holmes and Priya Dietitian UK
Today we delve into the subject of NUTRITION with Dietitian UK– We chat about the latest trends/ fads, Priya’s top tips on weight loss and managing your diet in the healthiest way. This is a really interesting interview we think you will love it- please share your thoughts with us on these topics and don’t …
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C2GO Newsletter 31st May
Good Morning C2GO Newsletter 31st May 2018 Your Writing – Posting/Newsletters/Text On Flyers/ Creating Written Content. For this week’s podcast I interviewed professional writer Adidemi. Creative writing is HUGE for everyone in business. What to write, how to write, finding your voice, expressing your personality, forging a style is CRUCIAL as we are constantly posting …
Charlotte Marsh Launches Pilates Business in Ashbourne for Beginners
Charlotte Marsh has recently set up a new Pilates business teaching in and around Ashbourne after training to teach with Choreographytogo; teaching beginners and introducing them to the benefits that Pilates can bring. Hear her story below: “My first introduction to Pilates was over 12 years ago. When I was expecting my first child, …
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Fitness Pilates Newsletter 8 Sunday 28th May
Good Morning Welcome to Fitness Pilates Newsletter 8 Sunday 28th May 2018 Your Vision Fitness Pilates classes are growing all over the UK and doing exceptionally well in community venues and fitness centres. With an aging population and many people seeking out stress reducing classes, the trend continues to grow. So, what are your ideas for …
Podcast How to start writing with Abidemi TV
Have you always wanted to write but don’t know where to start? Everybody has to use the skill of writing day to day; and as a Fitness Professional it is an important part of your Marketing. Hear Abidemi.tv’s top tips on writing whether it be for a blog or your business. We hope you enjoy …
C2GO Newsletter 24th May 2018
Good Morning C2GO Newsletter 24th May 2018 Hot Fitness Ideas and Trends Retreats – Have you thought about organising one? UK or overseas – very topical and current. Summer Masterclass – A charity event or showcase a new class or brand you would like to launch – Jayne Nicholls is organising a mid-summer silent …
Fitness Pilates Newsletter 7
Good Morning Welcome to Fitness Pilates Newsletter 7 Sunday 20th May 2018 Glute Activation Focus. Strengthening the glutes are key in regards to lower back pain and a weak lumbar spine, so here are focus ideas and how to incorporate them into your classes this week. Are You Using Mini Bands? So cheap, effective and portable GLUTE …
C2GO Newsletter 17th May 2018
Good Morning C2GO Newsletter 17th May 2018 I’ve popped in a few choreography videos for you all today – do let me know what you think – for fast and easy inspiration….. A Buggy Beat news video, a Super Senior chorography vid and one for the old skool steppers – a basic Power video. I’d …
Do You Want To Teach More Profitable Daytime Sessions?
It’s been a CRAZY busy explosive week for Buggy Beat. 🙂 Buggy Beat classes have been launching all week in the glorious sunshine up and down the country. AND we have been featured on BBC News with Andrea Riddoch and filmed for BBC News South East with Sue Ashenden. Click here to see the BBC News …
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Fitness Pilates Newsletter 6 Sunday 13th May 2018
Welcome to Fitness Pilates Newsletter 6 Sunday 13th May 2018 How are you? I hope you are having a wonderful weekend please keep sharing all of your class pictures in the FB group so we can populate the FP social media with all of your pictures. Specialist Focus – Shoulders and Hips with Kelly Reed-Banks …
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