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    Common Hip Conditions + Fitness Pilates Guidelines

    I’ve just got back from presenting in Blackpool and wow… it was amazing. If you came to any of my sessions, I’d really love your feedback. I taught two brand new Fitness Pilates masterclasses: Fitness Pilates Chill – a slow, controlled session focused on alignment, balance and posture across three planes of movement. Although the pace […]

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    Why Senior Fitness Classes Are More Important Than Ever

    Why Senior Fitness Classes Are More Important Than Ever Senior fitness is one of the most important, yet often overlooked, areas of the fitness industry. As our population continues to age, there is an increasing need for safe, supportive and structured exercise that helps older adults stay active, independent and well. For many people, maintaining

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    Why Pre and Postnatal Fitness Classes Are Essential for Your Community

    Why Pre and Postnatal Fitness Classes Are Essential for Your Community Pre and postnatal fitness is one of the most important and impactful areas within the fitness industry today. As more women look for safe, supportive ways to stay active during pregnancy and recover after birth, the demand for specialist classes continues to grow. These

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    Functional strength choreography for Fitpros

    Resources If you’d like support with marketing, sales, social media, and business growth, you’re very welcome to join my Supporters Group. Click here to find out more. Join the FPVIP CLUB click here TRAIN TO TEACH Train to teach Fitness Pilates see our next dates here Train to teach Level 3 Pilates ( no previous qualifications needed) click here

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    Level 2 Award in Delivering Chair-Based Exercise group coaching this February

    Level 2 Award in Delivering Chair-Based Exercise If you are looking to broaden your professional skills and confidently work with specialist populations, the Level 2 Award in Delivering Chair-Based Exercise is an excellent addition to your qualifications. Join the live online group coaching with Tutor Kelly on Thursday 19th February at 1:30pm. This is a

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    Level 3 Reformer Qualification – Face to Face Training (Everything You Need to Know)

    Level 3 Reformer Qualification – Face to Face Training (Everything You Need to Know) If you’re ready to professionalise your Reformer teaching, build real confidence on the equipment and gain a recognised Level 3 qualification, this face-to-face Level 3 Reformer Qualification is the next step in your Pilates career. Designed specifically for Pilates and fitness

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    Join Our Upcoming Group Coaching Sessions for some of our top qualifications

    Now Is the Time to Book on to Your Qualification Join Our Upcoming Group Coaching Sessions with Head Tutor Kelly If you’ve been meaning to get started (or get back on track) with your qualification, now is the perfect time. This February, we’re running a series of live group coaching and training sessions with our

    Join Our Upcoming Group Coaching Sessions for some of our top qualifications Read More »

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