Sit Fitness Ideas for Fitness Pros
Sit Fitness Ideas Join our Sit Fitness Live instructor training click here Thursday 26th September 2024 live and on replay Included BRAND NEW certification dashboard and 6 week lesson plans
Lift Lean Total Body Circuit Ideas – Strength
Lift Lean Total Body Circuit Ideas – Strength Train to teach LIFT LEAN learn more here Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
Teach seated fitness classes
Sit Fitness Instructor Training 26th September 12 – 2pm Are you a qualified Group Fitness Instructor, Chair-Based Exercise Instructor, or Personal Trainer interested in expanding your skill set by offering Sit Fitness Classes? Join our newly updated course to become certified in teaching Sit Fitness™ Train To Become A Sit Fitness™ Instructor This practical course …
Fitness Pilates Newsletter 22nd September
Good Morning WELL DONE to our students from this weekend’s Level 3 Pilates Diploma! I hosted a really interesting podcast this week with Dr. Louise Oliver and Charlotte Marsh on the Power of Nasal Breathing in both children and adults, and I think you’ll really enjoy it! You can watch it on YouTube or find the podcast on iTunes or wherever you listen to podcasts. …
Lift Lean Kettlebell 24 workout
Here is the Lift Lean Kettlebell 24 Here’s a basic kettlebell workout using a 30-seconds on, 5-seconds off format, with 12 exercises: Music is Pure Energy GO LIIT 5 Lets Move 30 secs on 5 secs of Repeat x 2 Train to Teach LIFT LEAN™ and join the Lift Lean™ Lifting Club Click here to teach Lift …
C2go Instructor Newsletter 19th September
September is flying by, and I hope your community classes are packed and your online offerings are thriving! Music Update:If you love using original artist music in your classes, have you checked out the MXFit range? MXFit is the sister company to Pure Energy and specialises in original artist tracks. If you’re a fan of Pure Energy GO, …
National Fitness Day – GIANTS SETS IDEAS
National Fitness Day – GIANTS SETS IDEAS Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
Launching The Autumn Presenter Course TOMORROW
DON’T MISS OUT! 1 DAY TO GO!! 🍁🍂Launching The Autumn Presenter Course🍁🍂 Are you ready? STARTING TOMORROW!!! 💥💥Is Back BIGGER and BETTER Than Ever💥💥 Do you want to improve your skills and be an Advanced Instructor and Fitness Presenter? ➡️Do you want to elevate your Teaching and make the step to becoming a Presenter? ➡️Do …
Gentle Stretch with Acoustic Equinox
Gentle Stretch with Acoustic Equinox Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
Fitness Pilates Autumn Equinox
Fitness Pilates Autumn Equinox Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
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