HIIT 51 workout Ideas for Fitpros
Ā Fitness Pilates Lomg Term Health Conditions Workshop click hereĀ Sit Fitness Teacher Training Half Price Click hereĀ The Fitness Pilates Reformer Certification OnlineĀ Wednesday 26th March LIVE on ZOOM Ā 2 ā 4pmĀ click here Fitness Pilates Training CourseĀ Virtual 22 23 March 2025Ā click here Fitness Pilates Training Course Dubai 22/23rd March click here on replay click here …
March Choreography Ideas for Fitness Pros
Join our fitpro newsletters CLICK HERE Get my 30 day done for you Social media plan click hereĀ MENOFITā¢ Teacher Training CourseĀ Live with Rachel and Kelly Ā Click here The Fitness Pilates Reformer Certification OnlineĀ Wednesday 26th March LIVE on ZOOM Ā 2 ā 4pmĀ click here Fitness Pilates Training CourseĀ Virtual 22 23 March 2025Ā click here Seniors Strongā¢ …
Spring Choreography Ideas for Fitness Pros
Ā MENOFITā¢ Teacher Training CourseĀ Live with Rachel and Kelly THURSDAY 6th March 11am-3pm on Zoom Click here The Fitness Pilates Reformer Certification Online Wednesday 26th March LIVE on ZOOM Ā 2 ā 4pm click here Fitness Pilates Training Course Virtual 22 23 March 2025 click here Seniors Strongā¢ Teacher Training ON OFFER only Ā£99 learn …
3 ways to work with me
I have three great memberships and subscriptions that are cost effective ways of working with me directly check them out hereĀ ! FPVIP CLUBDesigned for Pilates teachers, this membership provides a comprehensive library of Fitness Pilates content, including workshops and masterclasses updated every month. FitPro Supporters Business & Wellbeing MembershipThis membership is perfect for Group Exercise …
Aerobics workout
TRAIN with ME and join my Daily ClassesĀ click hereĀ Ā Join the SupportersĀ Business groupĀ here Join the Fitness Pilates VIPĀ clubĀ here February Qualifications: 12th February Level 3 NutritionĀ QualificationĀ learn more Thursday 13 Feb Tri Sets HIIT 40Ā 3 ExercisesĀ Exercise 1: step 3 x Repeater, 7 x Repeater, Single Knees, Straddle, Running step,Ā Exercise 2:Lower BodyĀ Squats,Deadlifts, Lateral Squats, …
Lift Lean Summit 2025 Now Available
WOW WHAT A DAY!!š¢ š Thanks so much to all who joined us on the Online Lift Leanā¢ Summit 2025! š The event was PACKED with 6 idea filled sessions š„ with top Presenters Rachel and Kelly and it was a massive success! šŖ Including a certificate, notes and extra downloads! Ready to take your …
Join the Online Lift Leanā¢ Summit
š Join the Online Lift Leanā¢ Summit! š š Friday, 7th February 2025š 9am ā 12pm (LIVE on Zoom ā Recorded if you can’t make it LIVE!) The NEW LIFT LEANā¢ SUMMIT is here! š A comprehensive online event designed to elevate your Lift Leanā¢ training, programming, and business growth. š„ Whatās Included? š„ šŖ …
Spiky Ball Fitness Pilates Workout
Join the Supporters Business group here Join the Fitness Pilates VIP club here Check out the spiky ball workshop HERE for more ideas š¦¶ Want to add more variety to your Fitness Pilates classes? š¦¶ Spiky balls are AMAZING for foot mobility, muscle release, and deeper activation in Pilates workouts! āØ Don’t have spiky balls? You can use tennis …
Choreography Ideas for Fitpros – FEB
JOIN THE LIFT LEAN SUMMIT CLICK HERE TO JOIN TRAIN with ME and join my Daily Classes click hereĀ Ā Join the SupportersĀ Business groupĀ here Join the Fitness Pilates VIPĀ clubĀ here February Qualifications: Ā 12th February Level 3 Nutrition Qualification learn more Thursday Lift Lean Body Burn 360 3 ExercisesĀ Music Body Burn 360 Pure Energy Exercise 1:Upper …
Group Fitness Tips Week
LAST CHANCE Level 4 PilatesĀ Diploma JanuaryĀ click here LAST CHANCE Long Term Health conditions click here Join the SupportersĀ Business groupĀ here Join the Fitness Pilates VIPĀ clubĀ here Fitness Pilates Healing Beats Warm Up Ideas Step interval conditioning ideas 2x basics 2 x side squats 7 x repeaters reverse lungesĀ Power Squats side to sideĀ Ā https://www.youtube.com/watch?v=HDRS1t60YO4 Basic Old …
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