31st January 2013 Newsletter
How are you? Firstly, rejoice…. the snow has gone and I so hope that’s our lot…so as February is almost here all my articles are about free promotion and how to market your amazing classes and services all over the internet and social media. Feb is always a fantastic fitness so my friends, get yourself …
Instructor Newsletter 24 January 2013
Yep…..I don’t want to say I told you so BUT did you get your snow plans in place. I hope you did and managed to exert maximum damage limitation? My dear community friends still do not panic, we haven’t got to payday and February is just around the corner. Keep in touch with your class …
More Super Simple and Basic Choreography
Super Simple and Basic Low Impact 2 Code: SSB2 The most popular download so far was the Super Simple and Basic video I released earlier and this follows in the same vein. Very very simple low impact choreography that can be used for older adults, beginners and of course those who just love really straight …
Instructor Newsletter 10th January 2013
How are you? I hope class numbers are increasing this week as all of your regulars are coming back plus lots of new faces. Historically, you may find that you will get a massive influx around payday time (a couple of weeks) then usually February is the really big hit. I’d love to know how …
Super Simple Low Impact
Super Simple Basic Low Impact with Rachel Holmes Code: Super This is the most simple and basic choreography I have put on the site. Due to the demand from Instructors asking me to create very simple blocks that can be used for beginners, old adults, people with injuries and of course those who enjoy very …
Friday Round Up
Here’s my weekly Friday Roundup – Quick Ideas and Headsup for Fitness Instructors and Entrepreneurs 🙂 Kick Start Fat Loss Digital Magazine http://kickstartfatlossmagazine.uberflip.com/t/35351 Turkey Fitness Holiday 12 – 19th May 2013 If you are starting to think about 2013 holidays then now is a great time to book for Turkey while flights are cheaper. …
6th December 2012 Instructor Newsletter
Only 3 weeks away from Christmas and we are still working hard on PR, marketing and making sure everything is ready for January. My own local KSFL group has only one more week to run and it’s been emotional. Many of the attendees have tried everything to lose weight. They literally signed up for KSFL …
Instructor Newsletter 29th November 2012
This week I asked all the gang to write something light and breezy that will make us all chuckle over our breakfast eggs, something tells me we’ve all gone a bit serious in the fitness industry of late and a bit of light newsletter relief may be just what the doctor ordered and hey, …
Instructor Newsletter 22 November 2012
Hi Everyone. Hope you are well? It is unbelievable to thinks it’s 22nd November, in fact it’s scary. It’s all systems go planning for 2013, securing venues, coming up with new formats, designing flyers and marketing and it’s great if you can do it before the festivities all kick in. Step is back – C2Go …
New SuperSculpt 4 Download
Supersculpt 4 with Rachel Holmes Code: SSS4 This full 10nminute full body workout is intense but can easily be modified and inserted into all kinds of classes. It contains upperbody exericse/lower body then core all sequenced in 3 planes. Its a sequence I use week after week as it gets great results using a step …
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