Press release 7/11/17 Launch your change of career for 2018 with Level 3 Pilates The creator of Fitness Pilates, Rachel Holmes, has launched new training dates leading up to 2018 to teach in Level 3 Pilates. This is an opportunity to set up your own premium, successful, independent class in a local venue. The Active […]
Launch your change of career for 2018 with Level 3 Pilates Read More »
Great to see so many C2Go’ers at the Big One event at the weekend. The freestyle classes were jamming and busy. Here are this weeks freestyle choreography videos for you. Mini Band Workout – I am obsessed with the mini bands at the moment and here is a little mini Band HIIT 20secs on and
C2GO Newsletter 28th September Read More »
Fab to see everyone last week at the Mind Body Fit Event. We will definitely be organising more of these as the day went so well. I’m looking forward to presenting this weekend at the Big One North event in Sheffield Institute of Sport teaching Fitness Pilates Lifestyle Class and HiLo with Ceri and Steve
C2GO Newsletter 21st September 2017 Read More »
We are back with another fantastically engaging episode of the money show with Rachel Holmes and Andrew Crawford! This week Rachel and Andrew catch up and chat about old stretchy costumes, Facebook venting, business and financial goals. Download the podcast directly HERE Or listen below:
The Money Show Episode 3 and Andrew has some explaining to do Read More »
Rachel and Yvonne chat about the latest trends in business and social media in the latest episode of Rachel Holmes Podcast Show. Click here to download or view below: Please leave a review and share your thoughts! Thanks for listening! We are now looking for Podcast sponsors, for more information please email lauren@ksflgroup.com
What’s hot In Business and Social Media? With Rachel Holmes and Yvonne Radley Read More »
C2GO Newsletter 16th February. Good Morning How are you I hope you are having a great week? I’m still in Cape Town until tomorrow when we fly to Johannesburg for the Virgin Active Live conference. I’m looking forward to team teaching with Ceri Hannon and doing P.H.I.T which is Pilates HIIT Training there will be
C2GO Newsletter 16th Feb Read More »
I have just got back from a fabulous conference in New York called Women in Women’s Health organised by Jessica Drummond. The conference was truly amazing. Personal Trainers, Pilates Teachers, Health Coaches , Physical Therapists, Functional Medicine Practitioners and Pelvic Health Physios all attended to listen to a cracking line up of speakers. The topics
FitPros New Ideas From USA Read More »
For all The Fitness Pilates Instructors I have relaunched the Fitness Pilates VIP Club Monthly training videos, workshops, breathing, special pops and LIVE updates with myself and Kelly Reed-Banks click here to join Check out my new show on YouTube It really is awesome – Subscribe to my channel and see a great interview with
Fitness Pilates VIP Club Re Launched Read More »
I launched the Youtube Rachel Holmes Lifestyle show on Sunday evening with an interview with Jayne. Click here to watch the interview. Jayne is on top form and we discuss everything fitness, health, getting older in the industry, ideas and a ton more. If you like the show please do subscribe to my youtube channel
Interview with Jayne And Creative Choreography Read More »
It’s Time To Get Creative Again Are you teaching freestyle classes? By using the term Freestyle I mean anything that you put together yourself, you are not governed by a template, music or particular style. You decide the content you deliver depending on the skill set and ability of the people in front of you.
It is time to get creative again with your fitness classes Read More »
