Try this Tri Set Workout for Body Conditioning
Try this Tri Set Workout for Body Conditioning Read More »
Fitness Pilates Newsletter 10th March 2024
Fitness Pilates Newsletter 10th March 2024 Read More »
For International Women’s Day I have created some amazing special offers around our Fitness Pilates Women’s Health & Fitness Programmes….. Check them out below. Super helpful courses packed with great information. These programmes are available for 24 hours only Training The Female Core & Abs Reduced from £47 to £27 Fitness Pilates Women’s Health Bundle
SPECIAL OFFERS FOR WOMEN’S HEALTH DAY Read More »
Beach Opera Ideas with the Mini Ball Check out the new release from Pure Energy use the code: RH10
Beach Opera Ideas with the Mini Ball Read More »
achel’s Advanced Instructor, Speaker & Presenter Course 2024 will be launching LIVE after Easter.
Do you want to be a Presenter? Read More »
Express Balance Flow with Beach Opera Part 2
Express Balance Flow with Beach Opera Part 2 Read More »
Sit Fitness UPDATES – The Future of Chair Based Exercise
Sit Fitness UPDATES – The Future of Chair Based Exercise Read More »
Express Fitness Pilates Moving Meditation using Beach Opera from Pure Energy
Join me for 10 minutes of gentle Fitness Pilates showcasing the new Mind Body Release from Pure Energy
Express Fitness Pilates Moving Meditation Read More »
PYRAMID Ideas for your Conditioning Classes
PYRAMID Ideas for your Conditioning Classes Read More »