Full Body HIIT Time Saver Super Workout
Struggling to fit in a workout at home? No equipment required just jump right into this fab full body weight HIIT training workout. You will LOVE it and feel fabulous after it. For Sure. Please subscribe to the channel and leave a comment if you have questions and share with all your friends. Are …
*Qualification Spotlight and Special Offer Today*
*Qualification Spotlight and Special Offer Today* Active IQ Award in Designing Pre and Post Natal Exercise Programmes (Level 3) The Level 3 Award for Pre and Post Natal is aimed at Instructors wanting to run specialist Ante and Post Natal exercise, fitness and health classes and courses. USE CODE POSTNATAL to get £35 discount on …
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C2Go Newsletter 6th September 2018
C2Go Newsletter 6th September 2018 Hi! How are you? Are you happy to be back in your groove and regular routine? I love September more so than January as I think it’s a busier time for us. The sun is still shining, everyone has had a great summer, kids are back to school, so its time to …
C2Go Newsletter 30th August 2018
Hello C2Go Newsletter 30th August 2018 This weeks choreography videos are a new Fitness Pilates One Weight Workout and my latest HiLo Choreography filmed live in class. Just click the links above to have a look. FITNESS PILATES VIBES If you can’t make it to a Fitness Pilates class, event or activation or you teach Fitness Pilates …
Step Choreography 21 August 2018 Virgin Active NOTTINGHAM
Step Choreography 21 August 2018 Virgin Active NOTTINGHAM I absolutely love my Nottingham step class, check out this great routine full of energy! Join the STEP REVOLUTION Step is making a big comeback— get ahead of the curve with my new STEP STRONG & STABLE online course CLICK HERE
C2Go Newsletter 23rd August
Hello Here is your C2Go Newsletter 23rd August Pilates abs and back workout: Step choreography 80: How are you? We are coming up for a week after launching the Step Strong & Stable certification and the buzz has just been off the scale! I knew a lot of people were interested in teaching Step again but …
Becky’s Story- Step Strong & Stable with Choreographytogo
Becky’s Story- Step Strong & Stable “I have been a community fitness instructor in St. Austell Cornwall since 2005, starting with Exercise to Music, Fitness Pilates, Kids Fitness and Step Aerobics for a few years. Then the Zumba madness happened in 2009 and my business really exploded, however freestyle classes were sadly pushed to one …
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C2GO Newsletter 16th August
C2Go Newsletter 16th August How are you? I am typing today’s newsletter with so much HAPPINESS as I’m feeling a real sea change in the industry. Individuality and creativity is BACK. Here is my workout of the day: STEP 70: After having a long conversation with my good pal Jenny Burrell this weekend we felt there is …
C2GO Newsletter 5th July
Good Morning! How are you? Welcome to another ideas fest of inspiration and updates for all Group X teachers. Cardio Leg Mini Band Workout – Above you will find a 14 minute Cardio lower body mini band workout. You just can’t beat the good old mini band for providing a multitude of fun resistance exercises and sequences …
Mini Band Cardio Leg Workout
HERE WE GO Mini Band Cardio Leg Workout in just 9 minutes! Check it out and don’t forget to subscribe for more workouts!
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