Kettlebell Ab Ladder Workout 7 minute Workout

Fancy something a different kind of Ab and Core Workout using Kettlebell?

WARNING This is a pretty intense workout and let me know how you get on!!

👋👋Hey are you on my mailing lists?

✅For Fitness Pilates/ Pilates Instructors:
https://www.choreographytogo.com/fitness-pilates-newsletter/

✅For Nutrition/ health/ wellness/ fitness from Kick Start:

https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/

✅For Fitness  Instructors:
https://www.choreographytogo.com/c2go-newsletter/