GOOD Morning !

Hope you are well and loving your Fitness Pilates classes and clients. The SUMMIT is getting closer and we are extremely excited about the event. It is totally sold out  Kelly and I are working on the new material and an even bigger event for 2019. We are really looking forward to seeing everyone -) 

FP HIIT Ideas 

The Fitness Pilates HIIT Workout above is a nice variation if you are looking for a fresh perspective this week in your class and the music is a licence free offering from Pure Energy – Click here to see the music.

Last week I sent out to the Fitness Pilates Love workout and I had some great feedback about the positive affirmations and changing your mental dialogue.  So, here is the Love warm-up…enjoy.

 We often fall into the trap of doing the same warmup over and over again and get a little stuck as to what we can do to keep it fresh, so here is a slightly different approach.

Music  For Your FP

The Pure Energy ProBeats Licence Free music really is brilliant. There are some mixes with vocals and lots of Ibiza style instrumental chillout and suitable for all styles of FP. I highly recommend them as they are exceptionally good value.

Dates for 2019

The dates for 2019 Fitness Pilates Courses are up and I am filming the whole FP course including all lectures and practical workshops to accompany the training.

I am also updating the course for 2019 inline with new research and I have had lots of requests from FP teachers who completed the training over 10 and 15 years ago who would like a “refresher course”  If you are interested in a refresher I’ll have details of it coming very soon. Click here for FP Course dates 

Have a wonderful Sunday.

Love Rachel xx

Are you thinking about doing your  Level 3 Pilates  Diploma?

We have 3 more courses running in 2018 and dates up until Easter 2019.

Choreographytogo has been running the Level 3 Pilates Matwork Diploma with Active IQ for over 9 years. We offer a modern, forward thinking and intelligent course giving our learners the full qualification syllabus plus additional training in Functional & Progressive Pilates, Small Equipment/Special Populations, Business Building plus ongoing support post course dates with our Level 3 Pilates dedicated online portal and student Facebook group.

We pride ourself on educating our learners to the highest standard and maintain a  98% pass rate across our nationwide courses.

We guarantee your success and will do everything possible to provide a fabulous learning experience.

Choreographytogo is an Active IQ Training Provider and Endorsed By CIMSPA. We advocate and work closely with CIMSPA in furthering educational standards in the fitness industry.

**STOP PRESS –  C2GO is now the official Level 3 Pilates Training Provider For Virgin Active Health Clubs**

Dates Available For Booking.

12/13/14 October – London 2 places left 

23/24/25 November – Birmingham 2 places left 

18/19/20 January – Bristol

1/2/3 March – London – ** This is booking up**

5/6/7 April – Manchester

CLICK HERE for all the course information and booking

The Level 3 Pilates is £860