Fitness Pilates Newsletter 15th March
Fitness Pilates Newsletter 15th March Good Morning It is challenging times for all of us right now and staying positive and healthy is the number one priority. I set up Choreographytogo 20 years ago to help and support community and Group X Teachers and I hope my expertise of running an online training business and …
The Fitness Pilates Newsletter 29th April 2019
Fitness Pilates Newsletter How are you? With the Easter break well and truly over we are now poised for a great term of FP classes up and down the UK. I created the 10 Steps To Launching a Community Class With Zero Budget and Minimal Social Media Following after a long post in the …
Charlotte Monks Talks Fitness Pilates Training and how it has boosted her business in North Essex
In today’s interview with Fitpro Charlotte Monks we talk about how the Fitness Pilates training has helped BOOST her business Charlotte talks about running her business in rural North Essex, how she built it and brought Pilates into her class timetable. Charlotte trained in the Choreography Orthopaedic Conditions, Mums and Tots and older adults as …
HEY It’s The Fitness Pilates Newsletter
Fitness Pilates Newsletter Click above for mini Fitness Pilates Mini Balance Workshop 3rd February 2019 Hi How are you? I hope you have had a wonderful week and classes are busy and buzzing. If you are looking to expand your FP business online and need some help and advice on that topic including online workshops, …
Fitness Pilates Newsletter 13th January
Fitness Pilates Newsletter 13th January 2019 Good Morning How are you? Fitness Pilates & Special Populations Newsletter. What do you LOVE and are really passionate about when it comes to serving people in your area. Look for the white space means doing a SWOT analysis of what is on offer locally and then spotting the …
Emergy Fitness Pilates Features on BBC News Look North
The council ward with Spofforth in it is known as Spofforth and Lower Wharfedale. The women in this geographical area had the 🍏HIGHEST HEALTHY LIFE EXPECTANCY 🍏of all the council wards in Yorkshire as reported on BBC1 Look North News last night at 6.30pm!!! 👏👏👏 Emergy Fitness Pilates with Emma Spalding featured teaching her …
Emergy Fitness Pilates Features on BBC News Look North Read More »
Fitness Pilates Newsletter 2nd December 2018
Fitness Pilates Newsletter 2nd December 2018 Good Morning How are you? We’ve had a brilliant FP summer with all of the Pop Up FP’s In The Park this year so let’s hope for more sunshine in 2019 but have you arranged your Christmas CandleLight Special and your New Years FP masterclasses? Organising an FP Taster masterclass aimed …
FP Love Marrying Movement with Positive Affirmations
I love this workout- relaxing movement combined with positive affirmations. As always I love to hear from you so please comment and subscribe to my channel! Fitness Pilates LOVE WORKOUT from Rachel L Holmes on Vimeo. 👋Hey are you on my mailing lists? ✅For Fitness Pilates Instructors: https://www.choreographytogo.com/fitness-pilates-newsletter/ ✅For Nutrition/ health/ wellness/ fitness from …
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The Fitness Pilates Newsletter 16th September
Good Morning! Posterior Chain Sequences: I have had more requests for posterior chain sequences and movement routines so I filmed a short flow for you to add into class this week. There has never been a more important time to incorporate posterior chain work and postural improvement exercises into your sessions so I hope you and …
Choreographytogo Newsletter 9/11/17
Dangerous Ideas. I was listening to a podcast yesterday about “dangerous ideas” and how industry and business is being disrupted by digital ideas and new thinking. For instance, in the US Toys R US has gone bankrupt and the reason behind that is AMAZON has taken the toy market. Shopping for toys online and the …
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