Featured Advanced Presenters of the day Nicola and Sam
It has been a privilege to work with all 15 presenters. Their dedication and passion have been truly inspiring.
I will be featuring all of the new Presenters across my social media in the next few days for you to see…
LIFT LEAN Dirty 30 Ideas
LIFT LEAN Dirty 30 Ideas Get a 7 day Class pass to my online workouts here **FREE FITPRO NEWSLETTERS AND RESOURCES** Fitness Business Growth Newsletter ➡️Business Tips ➡️Marketing ➡️Social Media Tips CLICK HERE Fitness Pilates Newsletter CLICK HERE C2GO Instructor Newsletter CLICK HERE
LIFT Lean Class Ideas
Lift Lean Group Exercise Class Music Pure Energy Go https://www.pureenergygo.com/music/hiit-48/ Class Name: Lift Lean Duration: 32-33 minutes Format: Interval workout using interval music Protocol 1: Power 30,40,30 30 seconds High-Intensity Cardio (152 BPM) 40 seconds Strength/Resistance Work (136 BPM) 30 seconds Upper Body Exercise (128 BPM) 20 seconds Rest Repeat x 4 (8-8:20 minutes total) …
Class Ideas For Lift Lean
Class Ideas For Lift Lean Get a 7 day Class pass to my online workouts here **FREE FITPRO NEWSLETTERS AND RESOURCES** Fitness Business Growth Newsletter ➡️Business Tips ➡️Marketing ➡️Social Media Tips CLICK HERE Fitness Pilates Newsletter CLICK HERE C2GO Instructor Newsletter CLICK HERE Lift Lean Group Exercise Class Music Pure Energy Go – use code rh10 * Class …
Launching the new Level 2 Chair Based Qualification Podcast with Kelly
Today myself and Kelly chat all about the launch of our new Choreographytogo qualifications and go in depth on the new Level 2 Chair Based Qualification! LISTEN TO THE PODCAST HERE Learn all about the qualification and what to expect. This is a highly rewarding group fitness class in high demand and we cannot wait …
Launching the new Level 2 Chair Based Qualification Podcast with Kelly Read More »
Choreographytogo New Qualifications Launch this Summer
Choreographytogo New Qualifications Launch this Summer of 2024 check it out
Make cash Challenge for Fitpros round up day 3
Make cash Challenge for Fitpros round up day 3 and tips for running your own pop up summer solstice class and whats app pop up groups
How Do I Find Career Opportunities in Fitness Once I Qualify?
How Do I Find Career Opportunities in Fitness Once I Qualify? Congratulations on obtaining your fitness qualification! Now that you’re certified, the next step is to find career opportunities where you can apply your knowledge and skills. The fitness industry is diverse and dynamic, offering a wide range of career paths. Here’s a comprehensive guide …
How Do I Find Career Opportunities in Fitness Once I Qualify? Read More »
Why Do I Need a Qualification to Teach Group Fitness?
Why Do I Need a Qualification to Teach Group Fitness? Teaching group fitness is an exciting and rewarding career that allows you to share your passion for health and wellness with others. However, before you can step into the role of a group fitness instructor, obtaining the appropriate qualifications is essential. Here’s why having a …
Why Do I Need a Qualification to Teach Group Fitness? Read More »
Lift Lean Instructor Classes Bloom in May
See what some of our AMAZING Lift Lean Instructors are up to this Spring!! Lift Lean™ is a group strength training programme where clients will: 💪🏻Build muscle 🦴Increase bone strength 🧍♀️Strengthen the whole body 🔥Burn calories 👍🏻Build confidence 🤗Improve mood and energy levels This is an extremely popular class live and online in the community …
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