5 Menopause Facts for Menopause Awareness Month
5 Quick Menopause Facts for Menopause Awareness Month
5 Menopause Facts for Menopause Awareness Month Read More »
menopause
MENOFIT™ Teacher Training Course LIVE SEPTEMBER
MENOFIT™ Teacher Training Course – SEPTEMBER Updated Training Sunday 3rd September 8pm book now
MENOFIT™ Teacher Training Course LIVE SEPTEMBER Read More »
Menofit Instructor Round Up
Our Menofit™ teachers are undertaking their menopause training and launching in their communities with a BANG all over the UK and beyond, see what some of our instructors are upto right now: Cathyann Phillips has the confidence to now launch her classes Ok lovelies, I’ve gone through all of the Menofit training (again!) I didn’t
Menofit Instructor Round Up Read More »
MENOFIT™ Coaches weekly round up
Menofit™ Coaches weekly round up Susan Booth Menofit™ coach has presented a hybrid session for Labcorp in Shardlow which included colleagues in the office and a live stream to colleagues in the European office which is fantastic. Susan also run regular Meno Wellbeing Days. Well done Susan. Becky Tuddenham Menofit™ coach ran her very
MENOFIT™ Coaches weekly round up Read More »
The Fitness Show ~Menofit Monday
ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Group Fitness Qualifications ⭐️Level 3 and Level 4 Pilates Qualifications ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online ⭐️ Group bookings available Sign up to our free instructor newsletter www.choreographytogo.com/c2go-newsletter Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club
The Fitness Show ~Menofit Monday Read More »
How can we help our menopausal women?
How can we help our menopausal women? It is estimated that around 80% of women experience menopausal symptoms, with about 25% experiencing severe symptoms that significantly impact their daily lives. These statistics may vary depending on various factors such as age, genetics, and lifestyle. Helping menopausal women involves addressing their physical symptoms, emotional well-being, and
How can we help our menopausal women? Read More »
Why is it important to know about menopause as a fitness professional?
Why is it important to know about menopause as a fitness professional? As a fitness professional, it is crucial to have knowledge about menopause for several reasons: Client Support: Menopause is a natural and significant life transition that women experience. By understanding menopause and its potential impact on women’s physical and emotional well-being, fitness professionals
Why is it important to know about menopause as a fitness professional? Read More »
How can i teach menopausal women?
How can i teach menopausal women? Teaching menopausal women requires special attention and considerations. Here are some tips on how to teach menopausal women: Understand menopause: Menopause is a natural process that every woman goes through. Understanding the physical and emotional changes that occur during menopause can help you design your classes to meet the
How can i teach menopausal women? Read More »
Guest blog Menofit Launches in the Isle of Man
“Menofit™️IOM We are a group exercise class focussing on Menopausal Health and Fitness on the Isle of Man. We deliver exercise classes and workshops targeting Peri-Menopausal , Menopausal and Post-Menopausal women. As a menopausal woman who has taught group exercise classes for nearly 20 years, I felt that there was a need for this type
Guest blog Menofit Launches in the Isle of Man Read More »