👋Do you want to train to teach Pilates?👋 ================= Is Pilates your PASSION? Have you always wanted to teach fitness? 6 Reasons To Qualify As A Level 3 Pilates Matwork Teacher With Choreographytogo 1: Pilates Classes Are In High Demand all over the UK – With an ageing population, an epidemic of stress […]
Do you want to teach Pilates? Read More »
Today I chat with Katie Bulmer-Cooke. It’s 11 weeks after having baby Bobby we talk about social media, how to leverage local influencers to promote your fitness busines, Instagram v facebook, which platform has the most traction and her new business Powah. Katie was a finalist on the The Apprentice and has created multiple business
The Rachel Holmes Podcast Show Business Series Episode 5 with Katie Bulmer-Cooke Read More »
++This weeks workout – 5 Minute Meditation – Create Space Meditation. My personal interpretation of a simple guided meditation you can use at the end of class++ Shoulder Bridge Ideas Focus – Click above to watch the video. Fitness Pilates Newsletter  Good Morning I hope you are doing brilliantly and classes are doing well. I have
The Fitness Pilates 3rd March Newsletter Read More »
In today’s interview my good friend Fran, Â Business owner of over 20 years of Flin’s Fitness in Orpington, talks about how Fitness Pilates boosts her business Fitness Pilates is an offering of a low impact workout for Fran’s clients, more relaxed than Pilates and great for all fitness levels. Fran consistently grows her business
5 Minute Relaxation Meditation Create Space ++Class Choreography Ideas++ 5 Minute Relaxation – Creating space I would think all of us teach 5 – 10 minute of relaxation/meditation at the end of some classes and we often get stuck saying the same things over and over. So I created another guided meditation. This
5 Minute Relaxation Meditation Create Space Read More »
HEY How Are You? WOW this weather? Were out in the park in vests and sunnies yesterday for Buggy Beat ++Class Choreography Ideas++ 5 Minute Relaxation – Creating space I would think all of us teach 5 – 10 minute of relaxation/meditation at the end of some classes and we often get stuck saying the same
The Choreographytogo Instructor Newsletter 28th Feb Read More »
NEW Fitness Pilates Posterior Chain MOBILITY And Stretch Workout For All Abilities Need more mobility and flexibility through your posterior chain? Try this workout to loosen off the tight areas in your back, glutes, hamstrings and calves. Hey I LOVE LOVE to hear from you would you like to follow me
Posterior Chain MOBILITY And Stretch Workout For All Abilities Read More »
This weeks workout workshop – Click above for Posterior Chain Mobility and Stretch Workout – Ideas for your mobility section. Fitness Pilates Newsletter! Every business needs to have a weekly strategy for acquiring new customers. You can be the most amazing teacher with fantastic teaching skills, a wonderful rapport with clients, get amazing results
Fitness Pilates Newsletter 23rd February Read More »
In today’s interview with Fitpro Charlotte Monks we talk about how the Fitness Pilates training has helped BOOST her business Charlotte talks about running her business in rural North Essex, how she built it and brought Pilates into her class timetable. Charlotte trained in the Choreography Orthopaedic Conditions, Mums and Tots and older adults as
This is a brilliant Interview with Irene Gibson PT self employed fitness Professional – we talk about trials and tribulations of running your own business and how The Level 3 Pilates Qualification with Choreographytogo helped her build her business. Irene passed after only 2-3 months of training for her Level 3 Pilates Qualification and
Irene Gibson on building her Pilates business in 2 years Read More »
