Step RETROFIT 21 C2GO Virgin Active Nottingham
Check out this awesome step routine:
Fitness Pilates Back Mobility and Functional Back Training
Fitness Pilates Back Mobility and Functional Back Training Workout With Rachel Holmes Check it out and don’t forget to subscribe for more!
Fitness Pilates Functional Foot and Ankle Moboliser
Fitness Pilates Functional Foot and Ankle Moboliser With Standing Sequences Don’t forget to subscribe for more choreography!
Basic Power Step Gural Premier
HIGH ENERGY Basic Power Step Filmed in Turkey- check this out:
RETRO STEP 32 – Step Choreography With Rachel Holmes
LET’S GO NEW Retro Step with Rachel Holmes Don’t forget to subscribe for more choreography!
C2GO Newsletter 7th June 2018
Good Morning C2GO Newsletter 7th June 2018 What an interesting week with so many great conversations about health and fitness in the media and on TV. I hope your classes are busy and buzzing so here are a few ideas and inspirations for you. Do feedback to me I love to hear what you think 🙂 Park …
Fitness Pilates Newsletter 8 Sunday 28th May
Good Morning Welcome to Fitness Pilates Newsletter 8 Sunday 28th May 2018 Your Vision Fitness Pilates classes are growing all over the UK and doing exceptionally well in community venues and fitness centres. With an aging population and many people seeking out stress reducing classes, the trend continues to grow. So, what are your ideas for …
Fitness Pilates Newsletter 6 Sunday 13th May 2018
Welcome to Fitness Pilates Newsletter 6 Sunday 13th May 2018 How are you? I hope you are having a wonderful weekend please keep sharing all of your class pictures in the FB group so we can populate the FP social media with all of your pictures. Specialist Focus – Shoulders and Hips with Kelly Reed-Banks …
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C2GO Newsletter 26th April
Good Morning C2GO Newsletter 26th April In this week’s newsletter, I wanted to talk about email as its such a hot topic right now and very important to your fitness business. The first wave of Buggy Beat Instructors are launching outdoor cross training sessions nationwide and we have had a phenomenal response to the training …
Instructor Newsletter 19th April
C2GO Newsletter 19 April Finally, the sun came out and what a difference it makes to EVERYTHING. If you are in the community does the sun make MORE people come out to class or less, as our members stay at home in the garden or hit the pub garden? Personally, sunny vibes always makes me want …
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